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Articles and curations on the subject of Hypnotherapy and Hypnosis.
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October 22, 2013 12:53 PM
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Biology behind hypnosis? One step closer? Psychoneuroendocrinology. 2013 Oct.

Biology behind hypnosis? One step closer? Psychoneuroendocrinology. 2013 Oct. | Effective Hypnotherpay | Scoop.it
21.10.2013 Hypnosis is a poorly understood psychological phenomenon.15% of the population is considered to be being highly  hypnotisable (Woody et al., 2005). Genetic factors are likely to be playi...
American Institute Health Care Professionals's insight:

#thebiologybehindhypnosis #howhypnosisworks #doeshypnosiswork  Hypnotherapy is not some form of magic.   It has real life biological elements.   It affects the body and the brain not just the mind and the subconscious.    However not too many studies have been done on the biology behind hypnosis.   For this reason not much is known on how hypnotherapy affects you biologicially.

One such study was recently conducted to see how hypnosis works and finally answer the question does hypnosis work and why it works for some and not for others?   It turns out that Oxytocin, a hormone your brain produces, might have something to do with hypnosis.   Via the study, patients that were given Oxytocin had an increased response to hypnotherapy than the patients in the placebo group.   

What is Oxytocin and why does it have such a strong effect?  Oxytocin is a hormone that our brain produces and uses to lower anxiety.    Studies have found that people who produce more Oxytocin tend to be more relaxed and happier.    This could be the answer to how hypnotherapy works.    When your mind is in a more relaxed state, it is easier to enter a trance. 

If you want to learn how to become a hypnotherapist or would like to take courses in hypnotherapy then you should visit the American Institute of Health Care Professionals.   They have an excellent hypnotherapy certification program.  

Shawn Carson's curator insight, April 8, 2014 12:10 PM

Here's a fascinating...

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October 18, 2013 3:29 PM
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Jails set to reform prisoners through hypnotherapy

Jails set to reform prisoners through hypnotherapy | Effective Hypnotherpay | Scoop.it
KANNUR: The concept of jail has changed considerably in the country over the years and now more efforts are in place to cure the psychological abnormality of the prisoners, said K Sudhakaran, MP. ...
American Institute Health Care Professionals's insight:

 #benefitsofhypnosis #usinghypnosisfortreatment #howhypnotherapy How hypnotherapy can help prisoners reform.

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October 10, 2013 1:25 PM
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Complementary Medicine: Hypnotherapy

Complementary Medicine:	Hypnotherapy | Effective Hypnotherpay | Scoop.it
American Institute Health Care Professionals's insight:

#howdoeshypnotherapywork #topusesforhypnosis #canhypnosishelpme  Wondering about hypnotherapy?  

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October 4, 2013 1:16 PM
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Hypnotherapy in palliative care settings

Hypnotherapy in palliative care settings | Effective Hypnotherpay | Scoop.it
I'm about to become a volunteer hypnotherapist in a hospice setting. One of the main needs here is  relief from anxiety.  Can anyone suggest some strategies? 
American Institute Health Care Professionals's insight:

#onlinehypnosiscommunity #hypnosisblogs #onlinehypnotherapy Looking for online hypnosis blogs and forums?   Maybe you should try this one?

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October 1, 2013 1:27 PM
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NPC workshop will improve confidence, motivation

SHOW LOW — Certified clinical hypnotherapist and NeuroLinguistic Programming practitioner Joan Courtney can help you finish those “important” projects through a two-hour, noncredit Jumpstart Your Confidence and Motivation!
American Institute Health Care Professionals's insight:

#certifiedclinicalhypnotherapist #hypnosisprograms #hypnosiscourses NPC Workshops use hypnotherapy to improve confidence.

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September 30, 2013 1:27 PM
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Past life regression therapy: My deep dank past - Lifestyle - dna

Past life regression therapy: My deep dank past - Lifestyle -  dna | Effective Hypnotherpay | Scoop.it
Past life regression is thriving business, with so many people lining up for therapy. Gargi Gupta takes the plunge to find out how and why this therapy is so popular. - Lifestyle dna
American Institute Health Care Professionals's insight:

#pastliferegressiontherapy #hypnosisregression #hypnotherapytips Hypnosis has many different fields.  Past life regression therapy is an interesting one.

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September 23, 2013 1:03 PM
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Hypnotherapy helps with seasonal changes

Hypnotherapy helps with seasonal changes | Effective Hypnotherpay | Scoop.it
The approach of colder weather often brings further unwanted woes – comfort eating which leads to weight gain and Seasonal Affective Disorder (SAD) which can cause depression.
American Institute Health Care Professionals's insight:

#effectivehypnotherapy #usesforhypnosis #seasonalanxietydisorder With the days getting shorter and the weather getting colder, some of us will start feeling the effects of seasonal anxiety disorder or SAD for short.   If you suffer from SAD you would be surprised at how effective hypnotherapy can be as a treatment for it.    


Dealing with anxiety and depression is one of the better uses for hypnosis.   Hypnosis can go deep into the subconscious and get to the root of the problem within your mind.   This can allow a certified hypnotherapist put suggestions on how to deal with your anxiety.   


Using clinical hypnotherapy to treat SAD can be a big help.    If you feel that hypnosis could help you, then maybe you should check out this article from the National Council for Hypnotherapy.   Don't let the cold weather get you blue.   Use hypnosis to treat SAD today. 

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September 16, 2013 1:50 PM
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How Hypnotherapy Will Make You Burn Fat « Radio Futura Maxima

How Hypnotherapy Will Make You Burn Fat « Radio Futura Maxima | Effective Hypnotherpay | Scoop.it
American Institute Health Care Professionals's insight:

#loseweightwithhypnosis #burningfat #hypnotherapy

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September 9, 2013 3:51 PM
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How hypnotherapy can help with insomnia

How hypnotherapy can help with insomnia | Effective Hypnotherpay | Scoop.it
Insomnia is affecting over a third of the population.  Every night, 1 in 3 of us is dreading bedtime.  It is a problem that affects women more than men and the effects of insomnia can be devastatin...
American Institute Health Care Professionals's insight:

#howhypnosiscanhelp #hypnosisforinsomnia #treatinginsomnia #usinghypnosis Treating insomnia can be difficult.   Using medication to get to sleep can be dangerous and addiction forming.    There are alternatives.  


Hypnosis for insomnia is a great drug free way to treat your insomnia.   How hypnosis can help is in three ways.  1. Hypnosis relieves stress which is a known cause of insomnia.   2. Hypnotherapy can help realign our circadian rhythms.  3. Through hypnosis you can help develop a sleep pattern.   By using hypnosis, you can use all three of these techniques.  

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September 4, 2013 2:57 PM
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New manual by psychologist explains basics of hypnotherapy

New manual by psychologist explains basics of hypnotherapy | Effective Hypnotherpay | Scoop.it
Hypnotic Relaxation Therapy: Principles and Applications (Springer Publishing) is a new training manual by Gary Elkins, Ph.D., director of the Mind-Body Medicine Research Laboratory at Baylor University.
American Institute Health Care Professionals's insight:

#basicsofhypnotherapy #bookabouthypnotherapy #hypnosistechniques A new book about hypnotherapy written by Dr. Gary Elkins, Ph.D is going back to basics.   The basics of hypnotherapy that is.    


In his new manual basic hypnosis techniques are explained.    Ways to use hypnosis for a list of disorders and illnesses.    It also details definitions and how to use hypnotherapy.    


It is an excellent resource for beginners and professionals alike.    Having this manual is like taking refresher courses in hypnotherapy.    This book would be a good book to own.

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August 27, 2013 11:52 AM
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The Tranquil Benningtonian: Hypnotherapy for your health

The Tranquil Benningtonian:       Hypnotherapy for your health | Effective Hypnotherpay | Scoop.it
Saturday August 24, 2013 Editors note: This is the fourth story in a holistic health series ELIZABETH CONKEY Staff Writer BENNINGTON -- At the Center for Hypnotherapy and Hypnoanalysis at 160 Benmont Ave., Thomas Lusa, a board certified...
American Institute Health Care Professionals's insight:

#healthbenefitsfromhypnotherapy #painmanagement #hypnosiscan #hypnosishelps  Hypnotherapy has been used for many centuries by almost every great society.    It has been proven to be an effective tool to treat many conditions from high anxiety to pain management.    How hypnosis can accomplish these feats is by tapping into the subconscious mind.    Once there hypnosis helps the patient to overcome their fears, reduce their stress, give up their addictions and manage pain.    Because like the old saying suggests "Mind over matter!"

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August 12, 2013 2:42 PM
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Hypnotherapy helps patients manage stress level - Ahmedabad - dna

Hypnotherapy helps patients manage stress level - Ahmedabad -  dna | Effective Hypnotherpay | Scoop.it
Doctors say they have witnessed an increasing number of people opting for the therapy to control pre-surgery stress. - Ahmedabad dna
American Institute Health Care Professionals's insight:

#managestresswithhypnosis #howhypnotherapyhelps #hypnosistechniques  There are hypnosis techniques that can help you relieve stress.   How hypnotherapy helps with stress relief is by communicating with the subconscious mind.    This allows the therapy to ease the mind and relieve stress.   An effective way to manage stress with hypnosis is to use it pre-surgery and post-surgery.  

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August 2, 2013 3:47 PM
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3 Lucky Winners Lose over 5 Stones with Gastric Band Hypnotherapy

3 Lucky Winners Lose over 5 Stones with Gastric Band Hypnotherapy | Effective Hypnotherpay | Scoop.it
Press Release issued Jul 30, 2013: Gastric band hypnotherapy convinces the subconscious mind that they have undergone real gastric band surgery.
American Institute Health Care Professionals's insight:

#gastricbandhypnotherapy #clinicalhypnotherapist #popularhypnotherapywebsite  HypnoBusters, the popular hypnotherapy website for clinical hypnotherapists have introduced a new way to lose weight.    It turns out that you can make a client "Think" they had gastric band surgery.    Gastric band hypnotherapy as it is called makes the client feel satisfied with eating smaller meals.   There are 3 testimonials in this article.

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October 21, 2013 2:47 PM
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Hypnotism is a tool to help heal, not manipulate

Hypnotism is a tool to help heal, not manipulate | Effective Hypnotherpay | Scoop.it
Hypnotherapy isn’t about putting someone into a trance and making them do something silly, like flap their wings like a bird or crow like a rooster.What hypnotherapy does do is relax someone enough that the conscious mind goes to sleep and...
American Institute Health Care Professionals's insight:

#hypnotismhelpsheal #howhypnotherapyhelpsus #whatcanhypnosisdo  How hypnotherapy can help heal instead of manipulate.

Kim Clark's curator insight, September 24, 2015 11:32 AM

Hypnotherapy is defined by the Mayo Clinic as a trance-like state in which a person has heightened focus and concentration, which helps a person to gain control over undesired behaviors. It also helps a person cope better with anxiety or pain. The healing potential residing in the sub-conscious mind is infinite, and we have barely scratched the surface of understanding it completely.

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October 18, 2013 2:51 PM
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UF faculty finds some mind-body therapies may reduce effects of functional bowel disorders » News » University of Florida

American Institute Health Care Professionals's insight:

#hypnosis how hypnosis can help with a list of mental disorders

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October 7, 2013 2:31 PM
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Winter is the time for hypnotherapy to help achieve weight loss

London, UK (PRWEB UK) 4 October 2013 As winter approaches, worries about weight loss and dieting seem to be very much a part of modern life and with obesity rates ever increasing (http://www.nhs.uk/news/pages/newsarticles.aspx?TopicId=Obesity)...
American Institute Health Care Professionals's insight:

#hypnosisforweightloss #loseweightwithhypnosis Want to lose a few extra pounds?   Use hypnosis to help you stay on track of your diet and exercise.

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October 2, 2013 1:57 PM
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New York Hypnotherapy and Meditation Provides Highly Effective Self-Development Hypnosis

Press Release issued Oct 1, 2013: Many New Yorkers are turning to self-development hypnosis at New York Hypnotherapy and Meditation to realize and achieve their dreams and goals much quicker than they would through ordinary means.
American Institute Health Care Professionals's insight:

#selfhypnosis  #selfhypnotherapy #usinghypnosisforselfdevelopment #hypnosisandmeditation  Hypnosis is an excellent tool to access the sub-conscious mind.   Once there clinical hypnotherapists can make suggestions and help improve lives.   You can also use hypnosis on yourself.   

Self hypnosis is when you put yourself into a trance to help yourself overcome certain issues.   Using hypnosis for self development help you overcome any obstacles your conscious mind puts up.    By directly communicating with your own subconscious mind, you can have a direct gateway to bettering yourself.  

Self developmental hypnosis accomplishes these feats through the use of conventional hypnosis and meditation.    For more on self development hypnotherapy please review this article.

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October 1, 2013 12:35 PM
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Former model loses more than four stone in just one month after revolutionary massage | UK | News | Daily Express

Former model loses more than four stone in just one month after revolutionary massage | UK | News | Daily Express | Effective Hypnotherpay | Scoop.it
A FORMER model who gained weight after the birth of her son has lost more than four stone in just one month after undergoing a revolutionary massage.
American Institute Health Care Professionals's insight:

#losingweightwithhypnotherapy #hypnotherapyweightloss  Read how you can lose weight with hypnosis.

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September 26, 2013 12:13 PM
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Resident offers alternative treatment

Resident offers alternative treatment | Effective Hypnotherpay | Scoop.it
How many times have you heard, “it’s all in your head?” when it comes to something you just can’t do?
American Institute Health Care Professionals's insight:

#hypnotherapytreatments #usinghypnotherapy #clinicalhypnotherapist Using hypnotherapy to help treat mental illness dates back a long ways.   Hypnosis when used as a form of treatment can help cure a range of mental disorders and even physical ailments as well.   The mind is a very powerful tool in overall wellness. 


Hypnotherapy treatments like this can really help guide patients to healthier lifestyles and can also help them lose weight.   Hypnotic suggestions can be used to eliminate cravings for sweets.   They can be used for motivation to exercise.   Hypnosis can even help you stick to your diet.   


One clinical hypnotherapist is using hypnosis as a type of alternative holistic therapy.  Veronica Dewilde is using the "My Rejuvenation Centre" to offer such hypnosis treatments to anyone willing to try them.   For more information please check out the article.

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September 17, 2013 2:26 PM
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Full stream ahead! How hypnotherapy is helping patients beat IBS

Full stream ahead! How hypnotherapy is helping patients beat IBS | Effective Hypnotherpay | Scoop.it
The new approach uses a technique often known as positive visualisation and it can involve patients imagining the digestive system as a river.
American Institute Health Care Professionals's insight:

#hypnosisforIBS #IBStreatments #irritablebowelsyndrome Irritable bowel syndrome or IBS can be a real pain.    Many times you have to avoid foods for fear they will upset your digestive system.  IBS treatments can help but sometimes you need a bit more.  


Hypnosis for IBS could be the answer many are looking for.   This hypnotherapy treatment teaches patients suffering from IBS to imagine their digestive system as a river.   This positive visualization helps!    Patients have claimed improvement in their symptoms after using hypnotherapy. 


If you have IBS and feel that hypnosis could help you, maybe you should give it a try.   Why continue to suffer?   A trained hypnotherapist could be the answer you are looking for.  

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September 11, 2013 11:45 AM
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Sports Performance Hypnosis | Doctor Ok

Sports Performance Hypnosis | Doctor Ok | Effective Hypnotherpay | Scoop.it
Do want to improve your performance while taking part in sports? Are you trying to become a good competitor? Do you want to have the mindset to win at sports? Did you know that many sports winners use hypnosis to improve their performance?
American Institute Health Care Professionals's insight:

#sportshypnosis #howhypnosiscan #clinicalhypnotherapist #usehypnosis Athletes on all levels need to have their bodies in peak physical conditioning.   They also need to have their mind at peak conditioning as well.   Sports hypnosis helps athletes improve their performance.    


How hypnosis can improve athletic performance is by improving the mindset.    The body can be strong but if the mind is weak, not a lot will get done.    A clinical hypnotherapist can use hypnosis to increase self-confidence, help athletes see their goals and allow them to push themselves harder.     These are all ways to strengthen the mind because they say mind over matter.   If you are see it in your mind you can make it happen. 

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September 9, 2013 12:41 PM
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Riknakem has moved to a new home: Hypnotherapy for Tinnitus

Riknakem has moved to a new home: Hypnotherapy for Tinnitus | Effective Hypnotherpay | Scoop.it
American Institute Health Care Professionals's insight:

#doeshypnotherapywork #tinnitus #understandinghypnotherapy #hypnosissessions Are you suffering from tinnitus?  Maybe you should look into hypnosis sessions as treatment.    Hypnotherapy can provide relief from tinnitus.   


Does hypnotherapy work as a treatment for tinnitus?   Yes.   Understanding hypnotherapy and how it works can help you learn how.    Since tinnitus is not directly related to a risky physical health condition, using hypnosis can help decrease the awareness to the sounds that tinnitus makes.  


Hypnosis can help many other issues as well.   It is a great alternative approach to treating many different illnesses and conditions.   

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September 2, 2013 11:57 AM
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Study aims to fight highway hypnosis

Study aims to fight highway hypnosis | Effective Hypnotherpay | Scoop.it
Those long drives over the Labor Day weekend may be enough to lull some drivers into a trance, but researchers are looking into ways to counteract highway hypnosis.
American Institute Health Care Professionals's insight:

#highwayhypnosis #usinghypnosis #benefitsofhypnosis People have been reaping the benefits of hypnosis for quite some time.    They have been using hypnosis to help with mental issues and to stop bad habits.  This is possible because we can be put in a trance that allows the hypnotherapist to communicate with our subconscious. 


Can our minds ability to be put in the a trance be bad?   Sometimes!   A condition known as " highway hypnosis "  is when our minds are put into a trance due to driving for long periods of time while looking at long stretches of highway.    Highway hypnosis can reduce reaction times and lower our ability to respond to situations.  


Some of the ways you can avoid being hypnotized by the road are simple and easy to follow.    They normally involve having something keeping your brain alert or having someone keep you company.   If all else fails, you could always pull over.  

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August 14, 2013 2:06 PM
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Hypnotherapy helps with chest pain - TeleManagement

Hypnotherapy helps with chest pain - TeleManagement | Effective Hypnotherpay | Scoop.it
A clinical trial shows that hypnotherapy can help people with non-cardiac chest pain. Around one third of patients who are investigated for chest pain turn out not to have heart disease or any other identifiable cause for their problem.
American Institute Health Care Professionals's insight:

#healthbenefitsofhypnosis #howhypnotherapycanhelp #hypnosisbenefits   Patients who are suffering from non-cardiac chest pains could reap health benfits of hypnosis.    Hypnotherapy allows patients to mentally reduce causes of chest pain.   How hypnotherapy can help is by controlling the area of the brain responsible for pain.   Other hypnosis benefits include a reduction in stomach acid, which could also be a cause of non-cardiac chest pains.

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August 5, 2013 4:21 PM
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The National Council for Hypnotherapy Responds to Research Showing that Smokers with Plain Pack Cigarettes Are More Likely to Quit

The National Council for Hypnotherapy Responds to Research Showing that Smokers with Plain Pack Cigarettes Are More Likely to Quit | Effective Hypnotherpay | Scoop.it
New research in Australia has found that smokers who use plain package cigarettes are more likely to quit.
American Institute Health Care Professionals's insight:

Effective use of hypnotherapy can help someone quit smoking.  Research has shown that hypnotherapy and the power to retrain the subconsious is helpful in this difficult endeavor for smokers.  If you are interested in learning more about hypnotherapy and its many abilities to retrain the brain regarding phobias or bad habits, then please review the program and see if it matches your educational and professional needs.  If qualified you could be helping others quit smoking via hypnotherapy.

#hypnotherapysessions

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