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Which Massage Does Your Body Need?

Which Massage Does Your Body Need? | diracupuncture696@gmail.com | Scoop.it

Massages are typically viewed in correspondence with spa days; featuring candles, soft music and fluffy dressing gowns. However, what is often overlooked is how many varieties of massage are available, particularly at the hands of trained physiotherapists who work with your body to understand the aches and pains, and the treatments you need to overcome them. Here at Millwoods Acupuncture & Massage Edmonton, we specialise in providing a variety of massage techniques to residents within the Edmonton area, as we promote physical and mental wellbeing through physical activity and recovery. Getting a massage is generally associated with mental wellbeing, but what we tend to forget are the massage techniques which are designed to aid muscle recovery and promote more comfortable physical activity. The massages to which we are referring are deep tissue massage and sports massage. The first thing to point out is that sports massage is essentially a branch off of the deep tissue tree, using the techniques included in a traditional deep tissue massage - with a few additions to encourage specific benefits. If you're searching for a deep tissue massage in Edmonton, you are just as likely to be directed towards a physiotherapist as a massage therapist, due to the similarities and links between the two variations - with sports massage often being performed by a physiotherapist owing to the firm pressure and injury rehabilitation that is involved. In short, if you're opting for either of these massage types, you will certainly want a professional. However, that's not to say that every time your body is feeling tense you should be going straight in at the deep end with a full-blown sports massage. More often than not, tension in the muscles is a far more general ailment, and an overall treatment that works all of the main muscles of your body will be sufficient to promote blood flow and recovery. Massage therapists often refer to "knots" in the body, and will spend much of the treatment focussing on relaxing these tight tissues by applying firm pressure to them. A deep tissue massage, whether in Edmonton or elsewhere, is designed to be firm but should not be painful, and if you experience any pain you should let the therapist know immediately. A sports massage on the other hand, is far more targeted and will be undertaken in light of minor or ongoing injuries that are causing problems - often when the individual is undergoing some form of physical activity. Sports massage includes a great deal more stretching and active techniques, rather than simply allowing the therapist to work the knots and tension out of the body, as realigning and loosening the overused muscles is a large part of the treatment - resulting in an increase of the joints' range of motion, and rehabilitation and prevention of any further injury. To give you an idea of when each treatment is appropriate, sports massages are generally offered at the end of a sporting event; namely marathons and other long-distance races, as sports massage therapists will be trained to deal with the aches and pains associated with over-exertion and other sporting injuries. Deep tissue massage, on the other hand, maybe chosen by someone who is suffering from a bad back, increasing or chronic pain and stiffness in the legs or knees, or someone who feels overly tense. Both types of massage complement each other and maybe offered hand in hand by a physiotherapist, though each provides its own distinct benefits. Make sure you know what you are signing up for, and if you're in any doubt then get in touch with us to discuss sports massage and deep tissue massage in Edmonton.

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Unveiling the Healing Threads: How Acupuncture Therapy is Transforming Lives in Edmonton

In the bustling cityscape of Edmonton, amidst the towering skyscrapers and vibrant streets, there exists a silent force of healing that is quietly revolutionizing the way people approach healthcare. This force is none other than acupuncture therapy, a traditional Chinese practice that has found a welcoming home in the hearts and minds of Edmontonians seeking holistic well-being. Acupuncture, rooted in ancient Chinese medicine, involves the insertion of thin needles into specific points on the body to stimulate energy flow, or qi, and restore balance. While it may seem mysterious to some, its effectiveness in addressing a myriad of health issues has been well-documented and increasingly embraced by individuals seeking alternatives to conventional Western medicine. One of the most striking aspects of acupuncture therapy in Edmonton is its versatility in addressing a wide range of ailments. From chronic pain management to mental health disorders, acupuncture has demonstrated remarkable efficacy in providing relief and promoting healing. In a city where the demands of modern life often lead to stress, anxiety, and physical discomfort, acupuncture serves as a beacon of hope for those seeking natural, non-invasive solutions. For many Edmonton residents, chronic pain is a daily reality that impedes their quality of life and limits their ability to fully engage in activities they enjoy. Whether it's back pain from long hours spent at a desk or joint pain from years of physical labor, acupuncture offers a path to pain relief that doesn't rely on pharmaceuticals or invasive procedures. By targeting specific points along the body's meridians, acupuncture can alleviate pain and inflammation, allowing individuals to experience newfound freedom and mobility. Moreover, acupuncture's holistic approach to wellness extends beyond just physical ailments. Mental health disorders such as anxiety, depression, and insomnia are increasingly prevalent in today's fast-paced society, and many Edmontonians are turning to acupuncture as a complementary therapy to support their mental and emotional well-being. By regulating the body's stress response and promoting relaxation, acupuncture can help individuals manage symptoms, improve sleep quality, and restore a sense of balance to their lives. What sets acupuncture therapy apart in Edmonton is not just its effectiveness, but also the commitment of practitioners to personalized care and holistic healing. Unlike the impersonal nature of some healthcare settings, acupuncture clinics in Edmonton often prioritize building meaningful relationships with patients and taking the time to understand their unique needs and concerns. This patient-cantered approach fosters trust and collaboration, empowering individuals to take an active role in their health journey. Furthermore, the growing recognition of acupuncture within the mainstream healthcare system in Edmonton is opening doors to greater accessibility and integration. Many healthcare providers now offer acupuncture as part of their services, recognizing its potential to complement conventional treatments and improve patient outcomes. This integration of Eastern and Western modalities represents a progressive step forward in healthcare delivery, offering patients a more comprehensive and inclusive approach to healing. In essence, acupuncture therapy is not just about needles and pressure points; it's about tapping into the body's innate capacity for healing and restoration. In Edmonton, where the pace of life can be relentless and the demands on physical and mental health ever-present, acupuncture offers a sanctuary of serenity and renewal. As more individuals experience the transformative power of acupuncture, the threads of healing it weaves will continue to strengthen, enriching the lives of Edmontonians for generations to come.
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Unveiling the Healing Threads: How Acupuncture Therapy is Transforming Lives in Edmonton

Unveiling the Healing Threads: How Acupuncture Therapy is Transforming Lives in Edmonton | diracupuncture696@gmail.com | Scoop.it

In the bustling cityscape of Edmonton, amidst the towering skyscrapers and vibrant streets, there exists a silent force of healing that is quietly revolutionizing the way people approach healthcare. This force is none other than acupuncture therapy, a traditional Chinese practice that has found a welcoming home in the hearts and minds of Edmontonians seeking holistic well-being. Acupuncture, rooted in ancient Chinese medicine, involves the insertion of thin needles into specific points on the body to stimulate energy flow, or qi, and restore balance. While it may seem mysterious to some, its effectiveness in addressing a myriad of health issues has been well-documented and increasingly embraced by individuals seeking alternatives to conventional Western medicine. One of the most striking aspects of acupuncture therapy in Edmonton is its versatility in addressing a wide range of ailments. From chronic pain management to mental health disorders, acupuncture has demonstrated remarkable efficacy in providing relief and promoting healing. In a city where the demands of modern life often lead to stress, anxiety, and physical discomfort, acupuncture serves as a beacon of hope for those seeking natural, non-invasive solutions. For many Edmonton residents, chronic pain is a daily reality that impedes their quality of life and limits their ability to fully engage in activities they enjoy. Whether it's back pain from long hours spent at a desk or joint pain from years of physical labor, acupuncture offers a path to pain relief that doesn't rely on pharmaceuticals or invasive procedures. By targeting specific points along the body's meridians, acupuncture can alleviate pain and inflammation, allowing individuals to experience newfound freedom and mobility. Moreover, acupuncture's holistic approach to wellness extends beyond just physical ailments. Mental health disorders such as anxiety, depression, and insomnia are increasingly prevalent in today's fast-paced society, and many Edmontonians are turning to acupuncture as a complementary therapy to support their mental and emotional well-being. By regulating the body's stress response and promoting relaxation, acupuncture can help individuals manage symptoms, improve sleep quality, and restore a sense of balance to their lives. What sets acupuncture therapy apart in Edmonton is not just its effectiveness, but also the commitment of practitioners to personalized care and holistic healing. Unlike the impersonal nature of some healthcare settings, acupuncture clinics in Edmonton often prioritize building meaningful relationships with patients and taking the time to understand their unique needs and concerns. This patient-cantered approach fosters trust and collaboration, empowering individuals to take an active role in their health journey. Furthermore, the growing recognition of acupuncture within the mainstream healthcare system in Edmonton is opening doors to greater accessibility and integration. Many healthcare providers now offer acupuncture as part of their services, recognizing its potential to complement conventional treatments and improve patient outcomes. This integration of Eastern and Western modalities represents a progressive step forward in healthcare delivery, offering patients a more comprehensive and inclusive approach to healing. In essence, acupuncture therapy is not just about needles and pressure points; it's about tapping into the body's innate capacity for healing and restoration. In Edmonton, where the pace of life can be relentless and the demands on physical and mental health ever-present, acupuncture offers a sanctuary of serenity and renewal. As more individuals experience the transformative power of acupuncture, the threads of healing it weaves will continue to strengthen, enriching the lives of Edmontonians for generations to come.

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Edmonton Acupuncture — Heal Through the Needles

Edmonton Acupuncture — Heal Through the Needles | diracupuncture696@gmail.com | Scoop.it

When one talks of acupuncture the first thing that comes to our mind is needles which are also partially true. Acupuncture is about 3000 year old traditional practice that is used to cure a variety of ailments and diseases. It involves the penetration of very fine needles into various pressure points in our body. The needles used are disposed after a single use. Much precision and patience is required which is only possible by highly efficient and trained professionals. All this is possible at Millwoods Acupuncture. Finest Chinese medicines along with the finest needles blended with special care and attention goes into treating patients at Millwoods Acupuncture. Acupuncture is a perfect natural way to treat various ills as well as restoring the natural blood flow. It can do away not only with back pain but also to something as stubborn as obesity. Just the umbrella terms for what acupuncture can treat can be are respiratory problems, neurological, gynaecological and emotional. When we broaden these categories various diseases fall under them and all of it is very effectively dealt by acupuncture in a natural way. Not just the treatment of diseases but the improvement of various bodily functions can also be triggered by acupuncture. Millwoods Acupuncture gives us perfect reasons to adopt acupuncture as one of the techniques to deal with our major ailments as well as our everyday health issues. Perfect hygiene is maintained as no needle is used twice. The needles used are made of the best surgical steel. The size and the thickness of the needles are precisely taken care of. As seen it enhances the cleanliness and the sanitary practices thus making them a reliable agent for treatment. Millwoods Acupuncture has to offer well trained and experienced professionals to facilitate this therapy. The professionals themselves are precise and hygienic in their approach. Using traditional technique to heal does not hamper their adaptability and quick acceptance of this method to deal with emerging health issues. The health issues vary from being physical to emotional. Another commendable fact about the practitioners is their ability to understand the present condition of the patient and relate it to their past disorders. Such an understanding helps in accurate treatment and that is what is exactly expected of them. Owing to modern trends and techniques acupuncture is also coupled with various physiotherapy sessions which just facilitate the healing process. Acupuncture sessions can either follow or precede physiotherapy sessions depending on the needs and demands of the patient and ailments concerned. The demand for acupuncture and the need is increasing day by day. It has become a proven solution to various ailments. Its reliability is no more questioned these days and this is what has exactly lead to the growth of it as a branch of medical treatment. What was earlier an unconventional and traditional method is now a convenient and trusted form. Millwoods Acupuncture has exactly followed this setup and has emerged as a dependable and modern centre for acupuncture. Edmonton Acupuncture - Millwoods Acupuncture & Massage Centre One of The Leading Massage Centre in Edmonton. Relaxation Massage Therapy with Cupping & Hot Stone. Book a Session with Our Registered Chinese Massage Therapist Today.

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5 Great Benefits of Acupuncture Edmonton

5 Great Benefits of Acupuncture Edmonton | diracupuncture696@gmail.com | Scoop.it

Do you have an extremely bad back pain and can't seem to stop consulting the doctors? Does physical therapy and exercise not improve your terrible joint ache? Well, there's good news. Now, bid your bodily pains good-bye with the Chinese acupuncture. Acupuncture is known to provide a miraculous healing to those body parts that ache so badly inspite of pain-relieving medication and physiotherapy. Be it arthritis, back pains, joint pain or a splitting migraine attack, acupuncture has brought a whole new meaning to life to rid you of your extreme suffering. History of Acupuncture How exactly does acupuncture work in healing body troubles? Well, the whole treatment begins with the precise insertion of needles at various points on the body. This enables the repressed energy to flow through your body. This theory was first proposed by the Chinese who stresses that the vital life energy is 'qi' (spelt out aloud as 'chi). This energy flows though the length of the body through invisible channels that are also known as 'meridians'. It is believed that when the energy gets bottled up at specific points without freely flowing, it causes unbearable pain and misery. The insertion of acupuncture needles allows the energy to reflow causing immense pain relief. Utility of Acupuncture When there is repeated inflammation of tendons, joints and ligaments, it is called arthritis. They are further classified as gouty arthritis, osteoarthritis and rheumatoid form. These vary from a mild stiffness to a crippling incapacity and are found to be severe when a person awakes from his/her sleep. For the ankle pains, 4 to 10 acupuncture needles are inserted after which you relax for thirty to fifty minutes. Relief ensures within three to four sessions. Acupuncture is known to decrease migraines headaches where there is a pounding, pulsating sensation of the nerves within your head. It is also reduces sinus attacks where pain is present around the eye orbits, nose as well as the temple region. Auricular acupuncture and body acupuncture is generally used. Here needles are inserted into the earlobes and possibly manipulated by an additional twirling motion for providing proper stimulation to the body. Book Appointments Online Thanks to efficient internet facilities, you can schedule for appointments with the specialists online. All you need to do is to provide the required details of your past or current medical condition and problem areas where you require professional help. The experts will examine your case and assess your physical status on the very first appointment. In case you need further clarification regarding the treatment regimen, you can make queries in person, calling up the 24/7 helpline or sending in emails. Why let misunderstandings stand between you and your acupuncture treatment? Act today and enjoy a healthy life. Edmonton Acupuncture - Millwoods Acupuncture & Massage Centre One of The Leading Massage Centre in Edmonton. Relaxation Massage Therapy with Cupping & Hot Stone. Book a Session with Our Registered Chinese Massage Therapist Today.

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5 Great Benefits of Acupuncture Edmonton

5 Great Benefits of Acupuncture Edmonton | diracupuncture696@gmail.com | Scoop.it

Do you have an extremely bad back pain and can't seem to stop consulting the doctors? Does physical therapy and exercise not improve your terrible joint ache? Well, there's good news. Now, bid your bodily pains good-bye with the Chinese acupuncture. Acupuncture is known to provide a miraculous healing to those body parts that ache so badly inspite of pain-relieving medication and physiotherapy. Be it arthritis, back pains, joint pain or a splitting migraine attack, acupuncture has brought a whole new meaning to life to rid you of your extreme suffering. History of Acupuncture How exactly does acupuncture work in healing body troubles? Well, the whole treatment begins with the precise insertion of needles at various points on the body. This enables the repressed energy to flow through your body. This theory was first proposed by the Chinese who stresses that the vital life energy is 'qi' (spelt out aloud as 'chi). This energy flows though the length of the body through invisible channels that are also known as 'meridians'. It is believed that when the energy gets bottled up at specific points without freely flowing, it causes unbearable pain and misery. The insertion of acupuncture needles allows the energy to reflow causing immense pain relief. Utility of Acupuncture When there is repeated inflammation of tendons, joints and ligaments, it is called arthritis. They are further classified as gouty arthritis, osteoarthritis and rheumatoid form. These vary from a mild stiffness to a crippling incapacity and are found to be severe when a person awakes from his/her sleep. For the ankle pains, 4 to 10 acupuncture needles are inserted after which you relax for thirty to fifty minutes. Relief ensures within three to four sessions. Acupuncture is known to decrease migraines headaches where there is a pounding, pulsating sensation of the nerves within your head. It is also reduces sinus attacks where pain is present around the eye orbits, nose as well as the temple region. Auricular acupuncture and body acupuncture is generally used. Here needles are inserted into the earlobes and possibly manipulated by an additional twirling motion for providing proper stimulation to the body. Book Appointments Online Thanks to efficient internet facilities, you can schedule for appointments with the specialists online. All you need to do is to provide the required details of your past or current medical condition and problem areas where you require professional help. The experts will examine your case and assess your physical status on the very first appointment. In case you need further clarification regarding the treatment regimen, you can make queries in person, calling up the 24/7 helpline or sending in emails. Why let misunderstandings stand between you and your acupuncture treatment? Act today and enjoy a healthy life. Edmonton Acupuncture - Millwoods Acupuncture & Massage Centre One of The Leading Massage Centre in Edmonton. Relaxation Massage Therapy with Cupping & Hot Stone. Book a Session with Our Registered Chinese Massage Therapist Today.

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Acupuncture for Migraines

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Acupuncture for Migraines A migraine is a type of throbbing headache that can also cause sensitivity to light, nausea and vomiting. Some people also experience auras or visual disturbances wher
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How To Get The Most Out Of Acupuncture For Your Anxiety

How To Get The Most Out Of Acupuncture For Your Anxiety | diracupuncture696@gmail.com | Scoop.it

With coronavirus cases continuing to make headlines, children and adults cohabitating 24/7 and the upcoming presidential election, a growing number of people are understandably anxious. While there are many ways to manage stress and anxiety, people are increasingly turning to acupuncture to calm frayed nerves. "Acupuncture stimulates the body's natural feel-good hormones and reduces the level of stress hormones like cortisol," says Dr. Teresa Zhang, R. Ac, M.D (China), Ph.D.. Studies show that acupuncture is an effective treatment for anxiety, with fewer side effects than medications. Perhaps the best news: You don't have to rely on weekly in-person sessions to get the benefits. Homemade Acupuncture Strategies For Managing Anxiety Acupuncture relies on stimulating specific points in the body, most often with needles, to improve health and well-being. So how do you maintain those feel-good results in between sessions? "There are a number of things people can do at home to extend the benefits they achieve immediately after an acupuncture session," Kulas says. Here are six of his favourites: Pay attention to your diet: Diet plays a key role in maintaining the effects of acupuncture. Instead of leaving your session and noshing on pizza and beer, fuel up on a plant-based meal and drink plenty of water. Consider making an appointment with a plant-based nutritionist to help you learn how to incorporate more antioxidant- and nutrient-rich plants into your diet. Try ear seeds: An acupuncturist applies these small seeds to stimulate the pressure points in your ear and promote healthy energy flow in the body. Acupuncturists often use seeds when treating panic attacks or nicotine addiction. They can be helpful for issues like weight loss and pain management, too. Get moving: Movement is therapy. Techniques like yoga, tai chi and qigong can help you maintain balance in your body. You can find relevant videos on YouTube to walk you through a stress-reducing practice. It only takes a few minutes to stretch your whole body between tasks with a set of sun salutations or a simple child's pose. Or just lift your shoulders to your ears, hold, and release with a deep exhale. Breathe deeply: While many breathing exercises might help you relax, Kulas suggests keeping it simple. Try a four-breath cycle per minute to slow your breathing and reset your nervous system: Inhale for seven seconds, pause, then exhale for seven seconds. Self-massage: Self-massage can help alleviate mild to moderate pain in muscle and connective tissue. Acupressure is a form of massage that targets specific acupuncture points with pressure along with deep breathing. Self-acupressure can also treat psycho-emotional, gastrointestinal and neuropathic ailments. Ask your acupuncturist for customized acupressure point combinations for your specific health concerns. Maintain social connections: The pandemic has dramatically affected our ability to stay connected with friends and family. While you may need to maintain a safe physical distance between yourself and others, that doesn't mean your social connections need to take a hit. Do what you can to create feelings of connection with those living inside your own home. Try family yoga time, acupressure on each other or cooking a delicious plant-based meal. Achieving Calm Remaining calm right now may feel like a Herculean task. The key is to try to maintain some normalcy within the chaos. "Often with anxiety, thoughts can become chaotic and there's a certain level of fear about the future," Dr. Teresa says. "Sometimes just knowing you're doing something productive — whether getting an acupuncture treatment, exercising or practicing self-massage — can help reduce worries about things that fall outside of your control." Acupuncture Edmonton - Millwoods Acupuncture & Massage Centre One of The Leading Massage Centre in Edmonton. Relaxation Massage Therapy with Cupping & Hot Stone. Book a Session with Our Registered Chinese Massage Therapist Today.

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How To Get The Most Out Of Acupuncture For Your Anxiety

How To Get The Most Out Of Acupuncture For Your Anxiety | diracupuncture696@gmail.com | Scoop.it

With coronavirus cases continuing to make headlines, children and adults cohabitating 24/7 and the upcoming presidential election, a growing number of people are understandably anxious. While there are many ways to manage stress and anxiety, people are increasingly turning to acupuncture to calm frayed nerves. "Acupuncture stimulates the body's natural feel-good hormones and reduces the level of stress hormones like cortisol," says Dr. Teresa Zhang, R. Ac, M.D (China), Ph.D.. Studies show that acupuncture is an effective treatment for anxiety, with fewer side effects than medications. Perhaps the best news: You don't have to rely on weekly in-person sessions to get the benefits. Homemade Acupuncture Strategies For Managing Anxiety Acupuncture relies on stimulating specific points in the body, most often with needles, to improve health and well-being. So how do you maintain those feel-good results in between sessions? "There are a number of things people can do at home to extend the benefits they achieve immediately after an acupuncture session," Kulas says. Here are six of his favourites: Pay attention to your diet: Diet plays a key role in maintaining the effects of acupuncture. Instead of leaving your session and noshing on pizza and beer, fuel up on a plant-based meal and drink plenty of water. Consider making an appointment with a plant-based nutritionist to help you learn how to incorporate more antioxidant- and nutrient-rich plants into your diet. Try ear seeds: An acupuncturist applies these small seeds to stimulate the pressure points in your ear and promote healthy energy flow in the body. Acupuncturists often use seeds when treating panic attacks or nicotine addiction. They can be helpful for issues like weight loss and pain management, too. Get moving: Movement is therapy. Techniques like yoga, tai chi and qigong can help you maintain balance in your body. You can find relevant videos on YouTube to walk you through a stress-reducing practice. It only takes a few minutes to stretch your whole body between tasks with a set of sun salutations or a simple child's pose. Or just lift your shoulders to your ears, hold, and release with a deep exhale. Breathe deeply: While many breathing exercises might help you relax, Kulas suggests keeping it simple. Try a four-breath cycle per minute to slow your breathing and reset your nervous system: Inhale for seven seconds, pause, then exhale for seven seconds. Self-massage: Self-massage can help alleviate mild to moderate pain in muscle and connective tissue. Acupressure is a form of massage that targets specific acupuncture points with pressure along with deep breathing. Self-acupressure can also treat psycho-emotional, gastrointestinal and neuropathic ailments. Ask your acupuncturist for customized acupressure point combinations for your specific health concerns. Maintain social connections: The pandemic has dramatically affected our ability to stay connected with friends and family. While you may need to maintain a safe physical distance between yourself and others, that doesn't mean your social connections need to take a hit. Do what you can to create feelings of connection with those living inside your own home. Try family yoga time, acupressure on each other or cooking a delicious plant-based meal. Achieving Calm Remaining calm right now may feel like a Herculean task. The key is to try to maintain some normalcy within the chaos. "Often with anxiety, thoughts can become chaotic and there's a certain level of fear about the future," Dr. Teresa says. "Sometimes just knowing you're doing something productive — whether getting an acupuncture treatment, exercising or practicing self-massage — can help reduce worries about things that fall outside of your control." Acupuncture Edmonton - Millwoods Acupuncture & Massage Centre One of The Leading Massage Centre in Edmonton. Relaxation Massage Therapy with Cupping & Hot Stone. Book a Session with Our Registered Chinese Massage Therapist Today.

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Why Many Turn to Acupuncture to Treat Migraines Instead of Using Toxic Medications?

Why Many Turn to Acupuncture to Treat Migraines Instead of Using Toxic Medications? | diracupuncture696@gmail.com | Scoop.it

Migraine is a neurological disease, and is the 8th most disabling illness in the world according to the Migraine Research Foundation. It is one of the most common types of vascular headaches. The headache is mainly characterized by severe pain on one or both sides of the head, an upset stomach, and at times disturbed vision. The National Headache Foundation guesses that just about 12% of the population is affected by this neurological problem. This means that around 40 million people in the Unites States are affected, and women are about three times more likely than men to experience migraines Causes of migraines according to traditional Chinese Medicine Although the causes of migraines will be different for each person, from the Chinese Medicine perspective, they are often related to an imbalance in the liver. It is important to note that organs are viewed very differently in the Chinese Medicine. The liver is linked with the smooth circulation and upward movement of energy. According to experts who provide the treatment of acupuncture, migraines and headaches often occur as the result of the energy of the liver rising quickly to the head, resulting in throbbing, dizziness, and sensitivity to light. All these issues result due to the excess of energy in the head. The rise in the energy can be the result of two factors, too much energy or deficient blood. And the type of headache caused by scarce blood is often less severe and lasts longer. And the factors that result in this type of migraine can be stress, insufficient rest and a diet that is insufficient to build blood. Why choose acupuncture for migraine treatment? Chinese Medicine has an effective framework for diagnosing and treating migraines. Acupuncture has been used for thousands of years now to treat headaches. The greatest benefit of using this treatment over other conventional treatments is that it has no side-effects or virtually does no harm. Also, the process is much less invasive and comfortable. After the treatment, you end up with stress-relief and relaxation. As acupuncture relaxes the person, brings great relief mainly in the neck and shoulder areas, and result in more naturally blood flow resulting in getting sufficient oxygen, it really helps in treating migraines. How does acupuncture work for getting migraine relief? Regular acupuncture is a good choice for people who want to know how to treat a migraine or a chronic headache. This traditional Chinese Medicine is particularly useful and safe for all and may be particularly useful for those who do not respond well to conventional treatment options. Acupuncture entails the insertion of fine needles into specific points of the body followed by gentle stimulation of the needles manually or by an electrical method. At Millwoods Acupuncture Centre, we are a team of acupuncturists utilizing the right approach to treat migraine attacks and severe headaches. The technique that we use at our therapy facility helps to prevent migraines by activating the parasympathetic nervous system and decreasing muscle tension. Reliable acupuncture in Edmonton for treating migraine If you are looking for an acupuncturist who can provide you reliable acupuncture in Edmonton for getting relief from migraine, look no further than Millwoods Acupuncture Centre. The doctors at Millwoods Acupuncture Centre are dedicated to provide effective and best quality treatment for your problem after identifying your migraine symptoms. Acupuncture Edmonton - Millwoods Acupuncture & Massage Centre One of The Leading Massage Centre in Edmonton. Relaxation Massage Therapy with Cupping & Hot Stone. Book a Session with Our Registered Chinese Massage Therapist Today.

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The World of Traditional Chinese Acupuncture in Edmonton

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There are many clinics that claim to offer authentic Chinese acupuncture at affordable rates. You need to steer clear of the fake ones. You will not only be duped out of your money but th
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The World of Traditional Chinese Acupuncture in Edmonton

The World of Traditional Chinese Acupuncture in Edmonton | diracupuncture696@gmail.com | Scoop.it

There are many clinics that claim to offer authentic Chinese acupuncture at affordable rates. You need to steer clear of the fake ones. You will not only be duped out of your money but the services rendered will not be good for your body as well. One of the major aspects of acupuncture is the insertion of needles at pressure points so that the pain is taken care off. But when you visit a fake clinic, can you imagine the health hazards involved? Wrong insertion of needles can leave you paralyzed for the rest of your life. Are you willing to take this risk? When you opt for Chinese acupuncture make sure that the practitioner is well-known and the clinic is in the business for several years. Experience and track record matters a lot. Collect as much information as possible before you opt for the services. You will get feedback from online reviews and client testimonials. Make sure that you read through them. Wrong acupuncture will have direct effects on your body. Hence, it is important to be sure of the practitioner before you go ahead and avail the services. After all it is better to be safe than to be sorry. The benefits of Chinese acupuncture are many. It helps relieve stress, strain, and pain and improves physical and emotional well-being. Many are not aware but acupuncture can help minimize depression. One can get their arthritis cured with this treatment. An age-old Chinese traditional practice, acupuncture can improve one's health a lot. But everything depends on the practitioner and the way the procedure is carried out. Many individuals across the globe have benefitted out of this treatment. In fact, many will highly recommend it as well. So, if you are planning to opt for this treatment, then this is the time. We suggest that you ask friends and relatives if they can recommend a practitioner. It is always a good idea to go through reference. In case, they don't know of anyone, you can always rely on the local yellow pages and the world of internet. Just type in your keywords and find out about the acupuncture practitioners located nearby to where you stay. Make a list and visit their profile to know more about them. Select the one that fits your requirement and your budget. Make your appointment accordingly and get yourself treated the traditional Chinese way. Make the most of it. Acupuncture Edmonton - Millwoods Acupuncture & Massage Centre One of The Leading Massage Centre in Edmonton. Relaxation Massage Therapy with Cupping & Hot Stone. Book a Session with Our Registered Chinese Massage Therapist Today.

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Different Ways an Edmonton Massage Therapist Can Help You

Different Ways an Edmonton Massage Therapist Can Help You | diracupuncture696@gmail.com | Scoop.it

Pain is a natural part of life, but sometimes, it can become unmanageable and consistently painful. From illness to injury-related damage, there are several ways pain can become a chronic element in your life. Beyond the usual possibilities of prevention and care, you should turn to a professional therapist who can help manage your illness and treat the chronic health condition. AnEdmonton Massage Therapist can help you cope with chronic health condition and all its aspects, alleviating pain through physical and mental therapy. Because of new technologies and more advanced studies, professionals now understand the nature of pain better than ever before. They can help you find comfort in living life again. Your therapist may recommend a management plan that can vary, depending on the type of pain you suffer. The specialist will help you create such a plan after initial meetings. They can help you with different kinds of pain, including: 1. Chronic Pain When a pain sensation reoccurs regularly or remains for more than 12 weeks, know that it's chronic pain. Root causes of chronic health condition are usually nerve-related. It includes nerve trauma, a pinched nerve, arthritis, infections, certain ailments, and more. Because of the several causes of chronic pain and the numerous forms that it can take, each case of this suffering needs a thorough investigation and personalized care. A professional Edmonton Massage Therapist can help determine the cause of your suffering. They can help relieve your discomfort in the best and least invasive way. Although pain management is known for the usage of potent medications like opiates, these substances can be harmful and dangerous due to their addictiveness. Instead, therapists offer alternative treatments such as acupuncture, massage therapy, spinal decompression, and more. 2. Joint Pain This type of suffering is common in the elderly. The joints are mainly susceptible due to their constant usage and their role in storing excessive uric acid. Although all joints worsen with time, some do faster than others. It can be due to stress, injury, poor diet, or inflammation from an aging immune system. AEdmonton Massage Therapist can help address the causes of your joint pain. They can perform treatments to reduce and control swelling and inflammation. Over-the-counter painkillers and medications can reduce swelling and inflammation acutely. However, they are not an ideal long-term solution. You can introduce anti-inflammatory food into your diet that can help your body address swelling in the joints, as well as general discomfort. For instance, ginger is an efficient supplemental food. Stretching the ligaments and regular exercise can help your body to cope with joint pain. Specific workouts can massively lessen the pain and stiffness introduced by arthritis. However, without proper guidance and supervision, working out can make the pain much worse. AnEdmonton Massage Therapistcan recommend some exercises that would help you deal with your plan. 3. Sports Injuries If you suffer from a sports injury, you should have it professionally diagnosed and treated so that you can heal from it quickly. The management therapist can monitor your healing to address problems like pain and limited mobility, helping you get back to the field, track or court faster. Pain management requires more than a traditional approach. When suffering from acute suffering, chronic discomfort, joint ache, or sports injuries, you should have it examined by a professional to determine the root cause and its ideal solution. The treatment can be simple or complex based upon the cause of the ache. When recommending a treatment option, the pain management therapist will consider a few points like the longevity of the suffering, the potential side-effects of specific therapies, and much more. So, be sure to choose the best therapist when looking for help regarding pain management. Massage Centre in Edmonton: Chinese Massage Therapy Clinic- Millwoods Acupuncture & Massage Centre One of The Leading Massage Centre in Edmonton. Relaxation Massage Therapy with Cupping & Hot Stone. Book a Session with Our Registered Chinese Massage Therapist Today.

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Physical & Mental Benefits of Chinese Massage for Gaining Popularity in Edmonton

Physical & Mental Benefits of Chinese Massage for Gaining Popularity in Edmonton | diracupuncture696@gmail.com | Scoop.it

While the massage word gives us a flash of those erotic services, Chinese massage is known for its exceptional healing power. It has been gaining popularity across the globe for its proven results treating innumerable physical and mental disorders where they use some herbal meditative oils and some secret massaging techniques. So, when should you plan for Tui Na, the local name of this massage? Here is a brief on that. Soft Tissue Injury Whether you are suffering from frozen shoulder, stiff neck, or back pain, this therapeutic Chinese massage in Edmonton can be excellent to give you long term relief. The massagers use several hand and finger twists to manipulate the soft tissues and reach the meditative oils deep into the tissues to cure them quickly. Scar Tissue Treatment It's pathetic experience for the people who has lost their mobility due to age, weakness or paralysis. The common issue with them is stiffness of muscle and scar in tissues making their life hell. This massage can give them extreme relief by increasing blood flow and energizing the tissues. It also cures the soreness of muscle making them feel rejuvenated. Blood Circulation Related Problems A great benefit of Chinese massage in Edmonton is re-establishing the blood circulation system and flowing the energy to the right direction. It's the knowledge and experience of the experts who circulates the blood flow through different pressure techniques which can save them from several fatal diseases. However, this technique should be applied only by genuine practitioners who know the skeletal science in details. Emotional Benefits Now comes the most important part! Chinese massage Edmonton has the right power to stimulate your organs and help them work perfectly resulting in proper releasing of useful hormones like oxytocin. It helps you relieve stress and tiredness and boost your mental energy. If you are going through a phase of depression, choosing this therapeutic massage service in Edmonton can help you overcoming the disorder without any medicine and thus without any side effect. The extended benefit of Tui Na, which is linked with the emotion improvement is setting up the sleeping cycle and promoting faster improvement from any trauma, depression, anxiety and mental-shock. Energy Boosting Effects Any person with pains and sores in several parts of body can't feel energetic. However, most of us have become too busy on our daily routine and thus often ignore this uneasiness. No need to explain that if you go through a massage session you can get relaxed and feel more energetic. Massage Centre in Edmonton: Chinese Massage Therapy Clinic- Millwoods Acupuncture & Massage Centre One of The Leading Massage Centre in Edmonton. Relaxation Massage Therapy With Cupping & Hot Stone. Book a Session with Our Registered Chinese Massage Therapist Today.

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Unveiling the Healing Threads: How Acupuncture Therapy is Transforming Lives in Edmonton

Unveiling the Healing Threads: How Acupuncture Therapy is Transforming Lives in Edmonton | diracupuncture696@gmail.com | Scoop.it

In the bustling cityscape of Edmonton, amidst the towering skyscrapers and vibrant streets, there exists a silent force of healing that is quietly revolutionizing the way people approach healthcare. This force is none other than acupuncture therapy, a traditional Chinese practice that has found a welcoming home in the hearts and minds of Edmontonians seeking holistic well-being. Acupuncture, rooted in ancient Chinese medicine, involves the insertion of thin needles into specific points on the body to stimulate energy flow, or qi, and restore balance. While it may seem mysterious to some, its effectiveness in addressing a myriad of health issues has been well-documented and increasingly embraced by individuals seeking alternatives to conventional Western medicine. One of the most striking aspects of acupuncture therapy in Edmonton is its versatility in addressing a wide range of ailments. From chronic pain management to mental health disorders, acupuncture has demonstrated remarkable efficacy in providing relief and promoting healing. In a city where the demands of modern life often lead to stress, anxiety, and physical discomfort, acupuncture serves as a beacon of hope for those seeking natural, non-invasive solutions. For many Edmonton residents, chronic pain is a daily reality that impedes their quality of life and limits their ability to fully engage in activities they enjoy. Whether it's back pain from long hours spent at a desk or joint pain from years of physical labor, acupuncture offers a path to pain relief that doesn't rely on pharmaceuticals or invasive procedures. By targeting specific points along the body's meridians, acupuncture can alleviate pain and inflammation, allowing individuals to experience newfound freedom and mobility. Moreover, acupuncture's holistic approach to wellness extends beyond just physical ailments. Mental health disorders such as anxiety, depression, and insomnia are increasingly prevalent in today's fast-paced society, and many Edmontonians are turning to acupuncture as a complementary therapy to support their mental and emotional well-being. By regulating the body's stress response and promoting relaxation, acupuncture can help individuals manage symptoms, improve sleep quality, and restore a sense of balance to their lives. What sets acupuncture therapy apart in Edmonton is not just its effectiveness, but also the commitment of practitioners to personalized care and holistic healing. Unlike the impersonal nature of some healthcare settings, acupuncture clinics in Edmonton often prioritize building meaningful relationships with patients and taking the time to understand their unique needs and concerns. This patient-cantered approach fosters trust and collaboration, empowering individuals to take an active role in their health journey. Furthermore, the growing recognition of acupuncture within the mainstream healthcare system in Edmonton is opening doors to greater accessibility and integration. Many healthcare providers now offer acupuncture as part of their services, recognizing its potential to complement conventional treatments and improve patient outcomes. This integration of Eastern and Western modalities represents a progressive step forward in healthcare delivery, offering patients a more comprehensive and inclusive approach to healing. In essence, acupuncture therapy is not just about needles and pressure points; it's about tapping into the body's innate capacity for healing and restoration. In Edmonton, where the pace of life can be relentless and the demands on physical and mental health ever-present, acupuncture offers a sanctuary of serenity and renewal. As more individuals experience the transformative power of acupuncture, the threads of healing it weaves will continue to strengthen, enriching the lives of Edmontonians for generations to come.

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Edmonton Acupuncture - Heal Through the Needles

When one talks of acupuncture the first thing that comes to our mind is needles which are also partially true. Acupuncture is about 3000 year old traditional practice that is used to cure a variety of ailments and diseases. It involves the penetration of very fine needles into various pressure points in our body. The needles used are disposed after a single use. Much precision and patience is required which is only possible by highly efficient and trained professionals. All this is possible at Millwoods Acupuncture. Finest Chinese medicines along with the finest needles blended with special care and attention goes into treating patients at Millwoods Acupuncture. Acupuncture is a perfect natural way to treat various ills as well as restoring the natural blood flow. It can do away not only with back pain but also to something as stubborn as obesity. Just the umbrella terms for what acupuncture can treat can be are respiratory problems, neurological, gynaecological and emotional. When we broaden these categories various diseases fall under them and all of it is very effectively dealt by acupuncture in a natural way. Not just the treatment of diseases but the improvement of various bodily functions can also be triggered by acupuncture. Millwoods Acupuncture gives us perfect reasons to adopt acupuncture as one of the techniques to deal with our major ailments as well as our everyday health issues. Perfect hygiene is maintained as no needle is used twice. The needles used are made of the best surgical steel. The size and the thickness of the needles are precisely taken care of. As seen it enhances the cleanliness and the sanitary practices thus making them a reliable agent for treatment. Millwoods Acupuncture has to offer well trained and experienced professionals to facilitate this therapy. The professionals themselves are precise and hygienic in their approach. Using traditional technique to heal does not hamper their adaptability and quick acceptance of this method to deal with emerging health issues. The health issues vary from being physical to emotional. Another commendable fact about the practitioners is their ability to understand the present condition of the patient and relate it to their past disorders. Such an understanding helps in accurate treatment and that is what is exactly expected of them. Owing to modern trends and techniques acupuncture is also coupled with various physiotherapy sessions which just facilitate the healing process. Acupuncture sessions can either follow or precede physiotherapy sessions depending on the needs and demands of the patient and ailments concerned. The demand for acupuncture and the need is increasing day by day. It has become a proven solution to various ailments. Its reliability is no more questioned these days and this is what has exactly lead to the growth of it as a branch of medical treatment. What was earlier an unconventional and traditional method is now a convenient and trusted form. Millwoods Acupuncture has exactly followed this setup and has emerged as a dependable and modern centre for acupuncture. Edmonton Acupuncture - Millwoods Acupuncture & Massage Centre One of The Leading Massage Centre in Edmonton. Relaxation Massage Therapy with Cupping & Hot Stone. Book a Session with Our Registered Chinese Massage Therapist Today.

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Edmonton Acupuncture - Heal Through the Needles

Edmonton Acupuncture - Heal Through the Needles | diracupuncture696@gmail.com | Scoop.it

When one talks of acupuncture the first thing that comes to our mind is needles which are also partially true. Acupuncture is about 3000 year old traditional practice that is used to cure a variety of ailments and diseases. It involves the penetration of very fine needles into various pressure points in our body. The needles used are disposed after a single use. Much precision and patience is required which is only possible by highly efficient and trained professionals. All this is possible at Millwoods Acupuncture. Finest Chinese medicines along with the finest needles blended with special care and attention goes into treating patients at Millwoods Acupuncture. Acupuncture is a perfect natural way to treat various ills as well as restoring the natural blood flow. It can do away not only with back pain but also to something as stubborn as obesity. Just the umbrella terms for what acupuncture can treat can be are respiratory problems, neurological, gynaecological and emotional. When we broaden these categories various diseases fall under them and all of it is very effectively dealt by acupuncture in a natural way. Not just the treatment of diseases but the improvement of various bodily functions can also be triggered by acupuncture. Millwoods Acupuncture gives us perfect reasons to adopt acupuncture as one of the techniques to deal with our major ailments as well as our everyday health issues. Perfect hygiene is maintained as no needle is used twice. The needles used are made of the best surgical steel. The size and the thickness of the needles are precisely taken care of. As seen it enhances the cleanliness and the sanitary practices thus making them a reliable agent for treatment. Millwoods Acupuncture has to offer well trained and experienced professionals to facilitate this therapy. The professionals themselves are precise and hygienic in their approach. Using traditional technique to heal does not hamper their adaptability and quick acceptance of this method to deal with emerging health issues. The health issues vary from being physical to emotional. Another commendable fact about the practitioners is their ability to understand the present condition of the patient and relate it to their past disorders. Such an understanding helps in accurate treatment and that is what is exactly expected of them. Owing to modern trends and techniques acupuncture is also coupled with various physiotherapy sessions which just facilitate the healing process. Acupuncture sessions can either follow or precede physiotherapy sessions depending on the needs and demands of the patient and ailments concerned. The demand for acupuncture and the need is increasing day by day. It has become a proven solution to various ailments. Its reliability is no more questioned these days and this is what has exactly lead to the growth of it as a branch of medical treatment. What was earlier an unconventional and traditional method is now a convenient and trusted form. Millwoods Acupuncture has exactly followed this setup and has emerged as a dependable and modern centre for acupuncture. Edmonton Acupuncture - Millwoods Acupuncture & Massage Centre One of The Leading Massage Centre in Edmonton. Relaxation Massage Therapy with Cupping & Hot Stone. Book a Session with Our Registered Chinese Massage Therapist Today.

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5 Great Benefits of Acupuncture Edmonton

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5 Great Benefits of Acupuncture Edmonton Do you have an extremely bad back pain and can’t seem to stop consulting the doctors? Does physical therapy and exercise not improve your terrible join
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Acupuncture for Migraines

Acupuncture for Migraines | diracupuncture696@gmail.com | Scoop.it

A migraine is a type of throbbing headache that can also cause sensitivity to light, nausea and vomiting. Some people also experience auras or visual disturbances where they see flashes of light. Migraines differ from headaches in that the pain is more intense and usually concentrated on one side of the head. A migraine can last for days and be physically debilitating, often interfering with one’s ability to function. Learn what causes migraines, common triggers which exacerbate symptoms and how acupuncture for migraines can be extremely effective. Relieve migraine pain naturally so you can live life to the fullest. What causes migraines? There has been much research into migraines and the exact cause is yet to be defined. However, it is thought that hormonal changes and nerve signalling affect blood vessels in the brain and how the body responds to pain. When blood vessels in the brain dilate (become wider), more blood and oxygen flow to the brain which can release a compound called prostaglandins. Prostaglandins are responsible for regulating pain levels and inflammation in the body; elevated prostaglandins can increase pain. Estrogen controls the chemicals in your brain that regulate pain sensation. Some women may experience migraines near the time of their period due to a drop in estrogen levels. Research does suggest that certain triggers such as stress or sleep deprivation can bring on the onset of a migraine attack. Common migraine triggers . Stress is a common trigger for migraines as it can alter the way the brain functions, including the output of hormones and chemical messengers. When you get stressed, your body produces more serotonin (the stress hormone) to enable the body to respond to stress accordingly. Serotonin constricts blood vessels; so, when serotonin levels change, migraines can occur. . Certain foods like cured meats (deli meats, sausages, bacon, ham) aged cheeses (blue cheese, parmesan), salty and pickled foods, and chocolate can trigger the onset of a migraine as they contain substances such as nitrates, additives, preservatives and tyramine. Foods high in sodium (salt) can increase blood pressure and constrict blood vessels which may activate a migraine. . Lack of sleep or a change in sleeping patterns has been linked to migraines. When your body is not well rested, it can affect hormone production and your pain threshold is also reduced. . Caffeine has shown to trigger migraines in two ways: either by drinking coffee/ caffeinated drinks or from the withdrawal of drinking caffeine (i.e., when you stop drinking coffee). Caffeine can cause dehydration, reduce magnesium levels (a mineral needed for neuromuscular activity) and increase blood pressure; all of which are linked to migraines. . Alcohol contains the chemicals histamine and ethanol, both of which have been known to trigger migraines. Histamine creates inflammation in body and ethanol is a diuretic (making you urinate more often) which affects blood pressure levels. . Changes in weather can also bring on a migraine. Pressure changes due to storms, “heavy” grey days and high humidity have been linked to chemical changes in the brain which can irritate nerves and increase inflammation. How does acupuncture help migraines? Acupuncture is very effective in treating migraines as it stimulates nerves and pressure points in the body to relieve symptoms. An acupuncturist will insert thin, tiny needles along the pressure points to bring the body back into balance. Acupuncture helps to: . Reduce tightness in the neck by placing the needles along trigger points where muscles are constricted. . Stimulate the release of endorphins which reduce pain and create feelings of wellbeing. . Promote healthy blood circulation by downregulating inflammation and modulating the chemicals in the brain that control the constriction and dilation of blood vessels. When blood vessels constrict (narrow), migraine symptoms are alleviated. . Reduce stress levels and encourage relaxation by regulating hormone levels. The hormones cortisol, serotonin, noradrenaline and dopamine are involved in how the body responds to stress; when these hormones are balanced, your body will adapt to stress more efficiently. An imbalance in serotonin levels in the brain is linked to the onset of migraines. . Improve immune function which helps regulate inflammation and the production of prostaglandins (pain-promoting hormones). How often should you get acupuncture for migraines? Using acupuncture for the treatment of migraines can be very beneficial. The number of acupuncture sessions you’ll require depends on your personal constitution, medical history, the severity and occurrence of your migraines and how quickly your body responds to the acupuncture treatment. We recommend coming in once to twice per week for four to six weeks as a starting point depending on your individual condition. Relieve migraines with acupuncture Migraines can be triggered by many factors such as stress, lack of sleep, too much caffeine or an imbalance in hormone levels. Acupuncture has proven effective in treating migraine symptoms and restoring balance to the body by reducing pain, inflammation and neck muscle tightness. It also helps to promote relaxation and regulate serotonin levels in the brain. If you want to manage your migraines naturally, speak to our experienced acupuncturists today. Acupuncture Edmonton - Millwoods Acupuncture & Massage Centre One of The Leading Massage Centre in Edmonton. Relaxation Massage Therapy with Cupping & Hot Stone. Book a Session with Our Registered Chinese Massage Therapist Today.

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Acupuncture for Migraines

Acupuncture for Migraines | diracupuncture696@gmail.com | Scoop.it

A migraine is a type of throbbing headache that can also cause sensitivity to light, nausea and vomiting. Some people also experience auras or visual disturbances where they see flashes of light. Migraines differ from headaches in that the pain is more intense and usually concentrated on one side of the head. A migraine can last for days and be physically debilitating, often interfering with one’s ability to function. Learn what causes migraines, common triggers which exacerbate symptoms and how acupuncture for migraines can be extremely effective. Relieve migraine pain naturally so you can live life to the fullest. What causes migraines? There has been much research into migraines and the exact cause is yet to be defined. However, it is thought that hormonal changes and nerve signalling affect blood vessels in the brain and how the body responds to pain. When blood vessels in the brain dilate (become wider), more blood and oxygen flow to the brain which can release a compound called prostaglandins. Prostaglandins are responsible for regulating pain levels and inflammation in the body; elevated prostaglandins can increase pain. Estrogen controls the chemicals in your brain that regulate pain sensation. Some women may experience migraines near the time of their period due to a drop in estrogen levels. Research does suggest that certain triggers such as stress or sleep deprivation can bring on the onset of a migraine attack. Common migraine triggers . Stress is a common trigger for migraines as it can alter the way the brain functions, including the output of hormones and chemical messengers. When you get stressed, your body produces more serotonin (the stress hormone) to enable the body to respond to stress accordingly. Serotonin constricts blood vessels; so, when serotonin levels change, migraines can occur. . Certain foods like cured meats (deli meats, sausages, bacon, ham) aged cheeses (blue cheese, parmesan), salty and pickled foods, and chocolate can trigger the onset of a migraine as they contain substances such as nitrates, additives, preservatives and tyramine. Foods high in sodium (salt) can increase blood pressure and constrict blood vessels which may activate a migraine. . Lack of sleep or a change in sleeping patterns has been linked to migraines. When your body is not well rested, it can affect hormone production and your pain threshold is also reduced. . Caffeine has shown to trigger migraines in two ways: either by drinking coffee/ caffeinated drinks or from the withdrawal of drinking caffeine (i.e., when you stop drinking coffee). Caffeine can cause dehydration, reduce magnesium levels (a mineral needed for neuromuscular activity) and increase blood pressure; all of which are linked to migraines. . Alcohol contains the chemicals histamine and ethanol, both of which have been known to trigger migraines. Histamine creates inflammation in body and ethanol is a diuretic (making you urinate more often) which affects blood pressure levels. . Changes in weather can also bring on a migraine. Pressure changes due to storms, “heavy” grey days and high humidity have been linked to chemical changes in the brain which can irritate nerves and increase inflammation. How does acupuncture help migraines? Acupuncture is very effective in treating migraines as it stimulates nerves and pressure points in the body to relieve symptoms. An acupuncturist will insert thin, tiny needles along the pressure points to bring the body back into balance. Acupuncture helps to: . Reduce tightness in the neck by placing the needles along trigger points where muscles are constricted. . Stimulate the release of endorphins which reduce pain and create feelings of wellbeing. . Promote healthy blood circulation by downregulating inflammation and modulating the chemicals in the brain that control the constriction and dilation of blood vessels. When blood vessels constrict (narrow), migraine symptoms are alleviated. . Reduce stress levels and encourage relaxation by regulating hormone levels. The hormones cortisol, serotonin, noradrenaline and dopamine are involved in how the body responds to stress; when these hormones are balanced, your body will adapt to stress more efficiently. An imbalance in serotonin levels in the brain is linked to the onset of migraines. . Improve immune function which helps regulate inflammation and the production of prostaglandins (pain-promoting hormones). How often should you get acupuncture for migraines? Using acupuncture for the treatment of migraines can be very beneficial. The number of acupuncture sessions you’ll require depends on your personal constitution, medical history, the severity and occurrence of your migraines and how quickly your body responds to the acupuncture treatment. We recommend coming in once to twice per week for four to six weeks as a starting point depending on your individual condition. Relieve migraines with acupuncture Migraines can be triggered by many factors such as stress, lack of sleep, too much caffeine or an imbalance in hormone levels. Acupuncture has proven effective in treating migraine symptoms and restoring balance to the body by reducing pain, inflammation and neck muscle tightness. It also helps to promote relaxation and regulate serotonin levels in the brain. If you want to manage your migraines naturally, speak to our experienced acupuncturists today. Acupuncture Edmonton - Millwoods Acupuncture & Massage Centre One of The Leading Massage Centre in Edmonton. Relaxation Massage Therapy with Cupping & Hot Stone. Book a Session with Our Registered Chinese Massage Therapist Today.

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How To Get The Most Out Of Acupuncture For Your Anxiety

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With coronavirus cases continuing to make headlines, children and adults cohabitating 24/7 and the upcoming presidential election, a growing number of people are understandably anxious. Whil
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Why Many Turn to Acupuncture to Treat Migraines Instead of Using Toxic Medications?

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Why Many Turn to Acupuncture to Treat Migraines Instead of Using Toxic Medications? Migraine is a neurological disease, and is the 8th most disabling illness in the world according to th
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Why Many Turn to Acupuncture to Treat Migraines Instead of Using Toxic Medications?

Why Many Turn to Acupuncture to Treat Migraines Instead of Using Toxic Medications? | diracupuncture696@gmail.com | Scoop.it

Migraine is a neurological disease, and is the 8th most disabling illness in the world according to the Migraine Research Foundation. It is one of the most common types of vascular headaches. The headache is mainly characterized by severe pain on one or both sides of the head, an upset stomach, and at times disturbed vision. The National Headache Foundation guesses that just about 12% of the population is affected by this neurological problem. This means that around 40 million people in the Unites States are affected, and women are about three times more likely than men to experience migraines Causes of migraines according to traditional Chinese Medicine Although the causes of migraines will be different for each person, from the Chinese Medicine perspective, they are often related to an imbalance in the liver. It is important to note that organs are viewed very differently in the Chinese Medicine. The liver is linked with the smooth circulation and upward movement of energy. According to experts who provide the treatment of acupuncture, migraines and headaches often occur as the result of the energy of the liver rising quickly to the head, resulting in throbbing, dizziness, and sensitivity to light. All these issues result due to the excess of energy in the head. The rise in the energy can be the result of two factors, too much energy or deficient blood. And the type of headache caused by scarce blood is often less severe and lasts longer. And the factors that result in this type of migraine can be stress, insufficient rest and a diet that is insufficient to build blood. Why choose acupuncture for migraine treatment? Chinese Medicine has an effective framework for diagnosing and treating migraines. Acupuncture has been used for thousands of years now to treat headaches. The greatest benefit of using this treatment over other conventional treatments is that it has no side-effects or virtually does no harm. Also, the process is much less invasive and comfortable. After the treatment, you end up with stress-relief and relaxation. As acupuncture relaxes the person, brings great relief mainly in the neck and shoulder areas, and result in more naturally blood flow resulting in getting sufficient oxygen, it really helps in treating migraines. How does acupuncture work for getting migraine relief? Regular acupuncture is a good choice for people who want to know how to treat a migraine or a chronic headache. This traditional Chinese Medicine is particularly useful and safe for all and may be particularly useful for those who do not respond well to conventional treatment options. Acupuncture entails the insertion of fine needles into specific points of the body followed by gentle stimulation of the needles manually or by an electrical method. At Millwoods Acupuncture Centre, we are a team of acupuncturists utilizing the right approach to treat migraine attacks and severe headaches. The technique that we use at our therapy facility helps to prevent migraines by activating the parasympathetic nervous system and decreasing muscle tension. Reliable acupuncture in Edmonton for treating migraine If you are looking for an acupuncturist who can provide you reliable acupuncture in Edmonton for getting relief from migraine, look no further than Millwoods Acupuncture Centre. The doctors at Millwoods Acupuncture Centre are dedicated to provide effective and best quality treatment for your problem after identifying your migraine symptoms. Acupuncture Edmonton - Millwoods Acupuncture & Massage Centre One of The Leading Massage Centre in Edmonton. Relaxation Massage Therapy with Cupping & Hot Stone. Book a Session with Our Registered Chinese Massage Therapist Today.

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The World of Traditional Chinese Acupuncture in Edmonton

There are many clinics that claim to offer authentic Chinese acupuncture at affordable rates. You need to steer clear of the fake ones. You will not only be duped out of your money but the services rendered will not be good for your body as well. One of the major aspects of acupuncture is the insertion of needles at pressure points so that the pain is taken care off. But when you visit a fake clinic, can you imagine the health hazards involved? Wrong insertion of needles can leave you paralyzed for the rest of your life. Are you willing to take this risk? When you opt for Chinese acupuncture make sure that the practitioner is well-known and the clinic is in the business for several years. Experience and track record matters a lot. Collect as much information as possible before you opt for the services. You will get feedback from online reviews and client testimonials. Make sure that you read through them. Wrong acupuncture will have direct effects on your body. Hence, it is important to be sure of the practitioner before you go ahead and avail the services. After all it is better to be safe than to be sorry. The benefits of Chinese acupuncture are many. It helps relieve stress, strain, and pain and improves physical and emotional well-being. Many are not aware but acupuncture can help minimize depression. One can get their arthritis cured with this treatment. An age-old Chinese traditional practice, acupuncture can improve one's health a lot. But everything depends on the practitioner and the way the procedure is carried out. Many individuals across the globe have benefitted out of this treatment. In fact, many will highly recommend it as well. So, if you are planning to opt for this treatment, then this is the time. We suggest that you ask friends and relatives if they can recommend a practitioner. It is always a good idea to go through reference. In case, they don't know of anyone, you can always rely on the local yellow pages and the world of internet. Just type in your keywords and find out about the acupuncture practitioners located nearby to where you stay. Make a list and visit their profile to know more about them. Select the one that fits your requirement and your budget. Make your appointment accordingly and get yourself treated the traditional Chinese way. Make the most of it. Acupuncture Edmonton - Millwoods Acupuncture & Massage Centre One of The Leading Massage Centre in Edmonton. Relaxation Massage Therapy with Cupping & Hot Stone. Book a Session with Our Registered Chinese Massage Therapist Today.

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Different Ways an Edmonton Massage Therapist Can Help You

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Pain is a natural part of life, but sometimes, it can become unmanageable and consistently painful. From illness to injury-related damage, there are several ways pain can become a chronic element in your life. Beyond the usual possibilities of prevention and care, you should turn to a professional therapist who can help manage your illness and treat the chronic health condition. AnEdmonton Massage Therapist can help you cope with chronic health condition and all its aspects, alleviating pain through physical and mental therapy. Because of new technologies and more advanced studies, professionals now understand the nature of pain better than ever before. They can help you find comfort in living life again. Your therapist may recommend a management plan that can vary, depending on the type of pain you suffer. The specialist will help you create such a plan after initial meetings. They can help you with different kinds of pain, including: 1. Chronic Pain When a pain sensation reoccurs regularly or remains for more than 12 weeks, know that it's chronic pain. Root causes of chronic health condition are usually nerve-related. It includes nerve trauma, a pinched nerve, arthritis, infections, certain ailments, and more. Because of the several causes of chronic pain and the numerous forms that it can take, each case of this suffering needs a thorough investigation and personalized care. A professional Edmonton Massage Therapist can help determine the cause of your suffering. They can help relieve your discomfort in the best and least invasive way. Although pain management is known for the usage of potent medications like opiates, these substances can be harmful and dangerous due to their addictiveness. Instead, therapists offer alternative treatments such as acupuncture, massage therapy, spinal decompression, and more. 2. Joint Pain This type of suffering is common in the elderly. The joints are mainly susceptible due to their constant usage and their role in storing excessive uric acid. Although all joints worsen with time, some do faster than others. It can be due to stress, injury, poor diet, or inflammation from an aging immune system. AEdmonton Massage Therapist can help address the causes of your joint pain. They can perform treatments to reduce and control swelling and inflammation. Over-the-counter painkillers and medications can reduce swelling and inflammation acutely. However, they are not an ideal long-term solution. You can introduce anti-inflammatory food into your diet that can help your body address swelling in the joints, as well as general discomfort. For instance, ginger is an efficient supplemental food. Stretching the ligaments and regular exercise can help your body to cope with joint pain. Specific workouts can massively lessen the pain and stiffness introduced by arthritis. However, without proper guidance and supervision, working out can make the pain much worse. AnEdmonton Massage Therapistcan recommend some exercises that would help you deal with your plan. 3. Sports Injuries If you suffer from a sports injury, you should have it professionally diagnosed and treated so that you can heal from it quickly. The management therapist can monitor your healing to address problems like pain and limited mobility, helping you get back to the field, track or court faster. Pain management requires more than a traditional approach. When suffering from acute suffering, chronic discomfort, joint ache, or sports injuries, you should have it examined by a professional to determine the root cause and its ideal solution. The treatment can be simple or complex based upon the cause of the ache. When recommending a treatment option, the pain management therapist will consider a few points like the longevity of the suffering, the potential side-effects of specific therapies, and much more. So, be sure to choose the best therapist when looking for help regarding pain management. Massage Centre in Edmonton: Chinese Massage Therapy Clinic- Millwoods Acupuncture & Massage Centre One of The Leading Massage Centre in Edmonton. Relaxation Massage Therapy with Cupping & Hot Stone. Book a Session with Our Registered Chinese Massage Therapist Today.
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Different Ways an Edmonton Massage Therapist Can Help You 

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Pain is a natural part of life, but sometimes, it can become unmanageable and consistently painful. From illness to injury-related damage, there are several ways pain can become a chronic element in your life. Beyond the usual possibilities of prevention and care, you should turn to a professional therapist who can help manage your illness and treat the chronic health condition. AnEdmonton Massage Therapist can help you cope with chronic health condition and all its aspects, alleviating pain through physical and mental therapy. Because of new technologies and more advanced studies, professionals now understand the nature of pain better than ever before. They can help you find comfort in living life again. Your therapist may recommend a management plan that can vary, depending on the type of pain you suffer. The specialist will help you create such a plan after initial meetings. They can help you with different kinds of pain, including: 1. Chronic Pain When a pain sensation reoccurs regularly or remains for more than 12 weeks, know that it's chronic pain. Root causes of chronic health condition are usually nerve-related. It includes nerve trauma, a pinched nerve, arthritis, infections, certain ailments, and more. Because of the several causes of chronic pain and the numerous forms that it can take, each case of this suffering needs a thorough investigation and personalized care. A professional Edmonton Massage Therapist can help determine the cause of your suffering. They can help relieve your discomfort in the best and least invasive way. Although pain management is known for the usage of potent medications like opiates, these substances can be harmful and dangerous due to their addictiveness. Instead, therapists offer alternative treatments such as acupuncture, massage therapy, spinal decompression, and more. 2. Joint Pain This type of suffering is common in the elderly. The joints are mainly susceptible due to their constant usage and their role in storing excessive uric acid. Although all joints worsen with time, some do faster than others. It can be due to stress, injury, poor diet, or inflammation from an aging immune system. AEdmonton Massage Therapist can help address the causes of your joint pain. They can perform treatments to reduce and control swelling and inflammation. Over-the-counter painkillers and medications can reduce swelling and inflammation acutely. However, they are not an ideal long-term solution. You can introduce anti-inflammatory food into your diet that can help your body address swelling in the joints, as well as general discomfort. For instance, ginger is an efficient supplemental food. Stretching the ligaments and regular exercise can help your body to cope with joint pain. Specific workouts can massively lessen the pain and stiffness introduced by arthritis. However, without proper guidance and supervision, working out can make the pain much worse. AnEdmonton Massage Therapistcan recommend some exercises that would help you deal with your plan. 3. Sports Injuries If you suffer from a sports injury, you should have it professionally diagnosed and treated so that you can heal from it quickly. The management therapist can monitor your healing to address problems like pain and limited mobility, helping you get back to the field, track or court faster. Pain management requires more than a traditional approach. When suffering from acute suffering, chronic discomfort, joint ache, or sports injuries, you should have it examined by a professional to determine the root cause and its ideal solution. The treatment can be simple or complex based upon the cause of the ache. When recommending a treatment option, the pain management therapist will consider a few points like the longevity of the suffering, the potential side-effects of specific therapies, and much more. So, be sure to choose the best therapist when looking for help regarding pain management. Massage Centre in Edmonton: Chinese Massage Therapy Clinic- Millwoods Acupuncture & Massage Centre One of The Leading Massage Centre in Edmonton. Relaxation Massage Therapy with Cupping & Hot Stone. Book a Session with Our Registered Chinese Massage Therapist Today.

No comment yet.