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Mindfulness has become trendy around the world in recent years – but in Japan, it’s been ingrained into the culture for centuries. 
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Scoop.it!
My children started to watch 'Mister Rogers' Neighborhood' with me, and what they loved about it showed me what they really need.
GwynethJones's insight:
Mister Rogers? Yes, please.
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These 16 photos prove why Maryland really is America in Miniature. From coast to coast, the varied terrain is awe-inspiring.
GwynethJones's insight:
Although I'm going to move to the Delaware Beaches soon, I do love my Maryland, which is truly #AmericainMiniature We have mountains, lakes, caves, tidal basin, and of course beaches.
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Where'd You Go, Bernadette: A Novel - Kindle edition by Maria Semple. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading Where'd You Go, Bernadette: A Novel.
GwynethJones's insight:
New read. Where'd You Go, Bernadette: A Novel - Kindle edition by @_MariaSemple. Literature & Fiction #Kindle eBooks.
My next read.
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This 60s-set prequel to the legendary ITV detective series might look like a cosy Heartbeat-style drama, but something far darker and stranger is at play
GwynethJones's insight:
Love Morse, BUT Why Oh Why can't they just appreciate Det. Morse & let him solve crimes? I'm so tired of the demoting & doubtful disrespect of his genius!
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We are all familiar with the challenges shelter animals face when finding a forever home. For some of them, the wait is unbearably long while others never get to share their life with a loving family. And even though it breaks our hearts, we can witness heroic and in many cases, very creative attempts to help abandoned animals get noticed and eventually adopted.
GwynethJones's insight:
OK, this makes up for the last one. Bringing all the feels!
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GwynethJones's insight:
I didn't really have to read this article to answer the question. Because, men. But seeing the examples of surviving shoes was fascinating! Now, get your winklepickers on Etsy!
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GwynethJones's insight:
I would like to be the Leslie Knope to his Ron. And I love him.Though I am admittedly more snarky (to my shame, gossipy, and deeply shallow to be a true Leslie Knope.
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From
nautil
The word lox was one of the clues that eventually led linguists to discover who the Proto-Indo-Europeans were, and where they lived.Photograph…
GwynethJones's insight:
I love Etymology! Didn't always in college, but do now!
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We tested six apps and services to find the best way to fight back against spam bots, telemarketers and fraud.
GwynethJones's insight:
I hate you ROBO callers! Almost as much as I hate the @Trivago guy and the @LunaCarpetFloor commercials!
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If there’s one pattern I’ve come across in dozens of articles, books I’ve read, and the 100’s of people that I’ve interviewed, it’s that the most prolific, productive and successful ones don’t depend on to-do lists, they depend on a calendar.
GwynethJones's insight:
Productivity -- Calendars ARE Better! Though lists are good to drill down.
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Some scientists really do think it's possible.
GwynethJones's insight:
Ancient Alien Theorists Say YES!
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Shane Parrish of Farnam Street offers five tips on how to read, remember, use, and quit more books.
GwynethJones's insight:
Interesting take! But I worry about having a required number. But that's probably because I am a wee bit oppositional defiant.
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What you do can make you extremely likable, but so can what you don't choose to do.
GwynethJones's insight:
Interesting take.
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Twelve years ago, a catchy New Wave anthem appeared on the internet with no information about who wrote or recorded it. Amateur detectives have spent thousands of hours since trying to figure out w…
GwynethJones's insight:
Fascinating.
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GwynethJones's insight:
Our imagined worries & anxieties are more than the real thing. Wisdom from Ancient Rome -- thank you, Seneca!
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Demand for sparkling water is higher than ever. So is supply.
GwynethJones's insight:
Love me some bubbly water. I actually have the @SodaStreamUSAmachine (great deals at Bed Bath & Beyond with the ubiquitous 20% off coupon) this way, save money, save the earth with less plastic bottles, and no sodium. Flavor with fresh fruit and voila!
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GwynethJones's insight:
This is the kind of stuff I'm enjoying right now. You're welcome.
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It takes guts to quit your job. But leaving behind your whole profession? Impossible without an overwhelming combination of soul-searching and disappointment.
GwynethJones's insight:
This is seriously concerning. What do you think? You know I'm all about the positive, but this is hard to read. We NEED more teachers like this one.
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From
qz
It’s National Bike to Work Day—so don’t forget this neon-colored $2 cycling hack.
GwynethJones's insight:
The BEST cycling hack is a pool noodle & it's cheap, simple, & BRILLIANT!
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‘Ron is based on a real person: a libertarian with a kick-ass moustache who hates government but loves red meat, hunting and woodwork’
GwynethJones's insight:
Love the Parks & Recreation. Genius.
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GwynethJones's insight:
Reading this kind of makes me want to go camping again!
Sometimes I miss the SCA Pennsic War. But since I already love sleeping in a 66 degree house, I go to bed around 8:30 and get up before my alarm at 5:40am -- I think I'm pretty good.
Cutting down my iPhone notifications to only calendar items & personal texts -- No Twitter, No IG, No TikTok, not much of anything. Now, if I can only train myself not to sleep with Ancient Aliens on.....then I'd be golden! Thanks @erineberger!Now, the weighted blanket is something to think about!
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Professor Laurie Santos has come up with a scientific step-by-step process for boosting your own happiness.
GwynethJones's insight:
I took this course, too....but didn't finish it. I'm gonna blame testing like I do with every thing else. But like Cliff Notes, these are Great Tips!
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The pattern of damage to statues' faces has led experts to believe it was both deliberate and widespread in the ancient world.
GwynethJones's insight:
I love anything about Ancient Egypt. Fascinating!
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George Ure is a talker. And he’s funny. He can also be crass and irreverent. Or, he’ll just shut the hell up. It all depends on what you order him to do when you step into the Seattle driver’s Uber. Ure takes orders because he actually printed a menu listing them for his riders. The “Ride Type…
GwynethJones's insight:
Hilarious. Am I crazy? I think the Creepy Stare would be kinda fun!
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The Japanese skill copied by the world by @BBC_Travel #Mindfulness. Japan. On my bucket list. Kind have always been obsessed with the culture - since the Shogun mini-series watched in High School.