Trainer Amanda Kloots shares her workout, featuring five moves for stronger, toned abs. Includes demonstrations of proper form.
Scooped by
Cee Harmon
onto Health and Wellness Center - Elevate Christian Network |
According to Amanda Kloots, “Think of your core as the center of your being. If your center isn’t strong, you have nothing to radiate from."
She has a reputation as one of the most-hardcore trainers in New York City by sharing an abs-centric routines.
See also: Healthy Happy Life Channel | Kathy Patalsky