Hi there and welcome to Physical and Mental Health. I hope you like the articles that I have selected around fitness, exercise, running and health.
I've just started a Flipboard topic similar to this collection, so if you use Flipbaord, check it out - physical and mental health - exercise
Remember that there are many pages of links here, see the full list of pages at the bottom of this page! Also, please feel free to suggest any good resources on the web that you have found. Email me at: firstname.lastname@example.org