Happy, Healthy Nonprofit

As a child, I watched birds. While other boys threw themselves into communal sports or sealed lifelong friendships at sleepovers, I spent my weekends alone on the quaggy, wind-barracked reaches of South Coast estuaries, or dragging my long-suffering family around the Wildfowl and Wetlands Trust in Arundel. I pursued birdwatching with the bloody single-mindednes

'Healthy buildings' make happy workers, they say. The pitch could make them a fortune, if their bet on wellness in real estate pans out.

Working for a cause you care about can be liberating, but beware of bureaucracy and burnout

New initiative will encourage staff to talk about how they are feeling, and managers will be alerted to stress levels among healthcare workers

We asked workers from the public and voluntary sectors to show us how they unwind after work, as part of our project on wellbeing, #ClockOff

Medical experts are devising formulas for how long a typical office worker should spend sitting and standing to counter the negative health effects of being sedentary.

Fitbit is increasingly gaining traction in enterprise wellness programs, and device discounts are only part of the equation. The back-end software and services seals the deal.

Action for Happiness is a movement for positive social change. We want a society that prioritises the things that really matter. Join us and help spread happiness - at home, at work or in your community

Trying to find a balance between work and your personal life can be tricky. Here are some simple ways to de-stress

Local government workers are feeling the emotional strain of maintaining services with diminishing resources

Despite what some people might think, working for a charity affects your work-life balance as much as employment in the private and public sectors