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Scooped by
Luis Valdes
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A blog about peak performance through the use of mental conditioning, sports and performance psychology.
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Scooped by
Luis Valdes
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Do you know why you perform well in practice but not games? The answer may be closer than you think! Find out why and what you can do to fix this!
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Scooped by
Luis Valdes
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Memory skills vary from one person to another. MIT Sloan neuroscientist Dr. Tara Swart Bieber shares how she trains her brain to prevent memory decline as we age.
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Luis Valdes
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The point guard, whose midseason struggles mirrored that of his team, dazzled on Monday night with 19 points, 10 rebounds and four assists.
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Luis Valdes
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McCarthy: “I have to be gradual with it because I don’t want to screw it up for any longer.”
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Luis Valdes
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Roland Garros champion and Laureus World Breakthrough of the Year nominee Iga Swiatek took part in a wide-ranging Instagram Live conversation with two-time Olympic gold medallist, skier Mikaela Shiffrin.
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Luis Valdes
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Teams in the N.F.L. and other leagues believe performance on a tablet can predict success in a real game.
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Luis Valdes
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Inside the quirky IQ test at the NFL Combine: 50 questions, 12 minutes to answer them
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Luis Valdes
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Perform at your best by mimicking what elite athletes do to regulatetheir emotions.
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Luis Valdes
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The clash between data and intuition opens onto a larger debate, Louis Menand writes.
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Luis Valdes
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Nearly all physicians have to lead at some point in their careers.
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Luis Valdes
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Don’t keep battering away trying to increase sales, let In-Call Selling with Emotional Intelligence unlock your sales potential.
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Luis Valdes
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It's NFL Draft day, and among the factors that will make or break the fate of college football player prospects is a new IQ assessment test. Similiar tools are used often by F500 companies.
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Luis Valdes
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Athletes develop resilience over time, building mental and social skills that act as a shield against the negative effects of adversity and failure.
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Luis Valdes
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To be coached by Spoelstra is to be moved emotionally. He inspires, angers, challenges and touches. And it works.
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Luis Valdes
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Traversing the mental challenges of pain and the rehabilitation process.
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Luis Valdes
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Going into a game, you want to have the best mindset you can. Learn five questions you can ask yourself to get into the right mindset before a game as an athlete.
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Luis Valdes
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From journaling to establishing long-term happiness, psychologist Jim Loehr discusses techniques for athletes and execs to use their brains to full potential.
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Luis Valdes
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Athletic Intelligence Measures has developed the Athletic Intelligence Quotient, or AIQ, a mental analytics tool that measures the intellectual abilities most used in attaining, enhancing and applying athletic skills for professional athletes.
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Luis Valdes
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The coronavirus pandemic’s impact on college sports will have ripple effects that will be felt into the fall.
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Luis Valdes
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This simple principle can take you from the brink of failure to great success.
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Luis Valdes
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In addition to making us more irritable, insufficient sleep impairs our perception of others. It makes us more likely to perceive things negatively.
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Luis Valdes
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With practice, you can develop the skills to transform your distress into something more positive. You can flip anxiety on its head and turn your nerves into an ally.
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Scooped by
Luis Valdes
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Understand your emotions to train better and race faster
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Scooped by
Luis Valdes
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The NBA will hold its annual draft Thursday at Barclays Center, and many of the selections — including the one made by the Knicks with the ninth-overall pick — could be influenced by a relatively n…
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Within this blog, there is a questionnaire in assessing your mental fitness. It is a useful tool in determining how to reach peak performance, understanding what plays a part in your role of sports and how to adjust to better standards.