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Luis Valdes
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Trevor Moawad, a longtime friend, mentor and business partner of Russell Wilson’s died Wednesday after a battle with cancer, and on Thursday Wilson spoke at length about his friend.
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Luis Valdes
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Seattle Seahawks quarterback Russell Wilson says he is determined to stay in shape and play football well into his 40s.
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Luis Valdes
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After an NFL-record 14 touchdown passes in the first three games, Russell Wilson believes he and the Seahawks’ offense can do more. That’s what he’s seeking.
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Luis Valdes
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You’ve certainly heard of the “power of positivity” in some form or another as a way to move through life and cope with what’s being thrown your way. Three months or so into a devastating global…
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Luis Valdes
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Luis Valdes
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Sports psychologist Michael Gervais says elite coaches and athletes increasingly rely on mental strength for a competitive advantage. Here's why—and how you can master your mind, too.
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Luis Valdes
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Once derided as a goody-goody, the Seattle Seahawks quarterback has had to be perfect for his team to win this season. Can he keep it up and exorcise a Super Bowl ghost?
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Luis Valdes
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Hear from one of the best mental conditioners the five steps to improve your performance and life!
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Luis Valdes
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Russell Wilson takes his mental game as seriously as his physical one, which is why mental coach Trevor Moawad is an integral part of his operation.
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Luis Valdes
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There are very few NFL stadiums that Seattle Seahawks quarterback Russell Wilson has not played in. Heinz Field, the home of the Pittsburgh Steelers, is one of just four of them. The always enthusi…
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Luis Valdes
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Trevor Moawad quietly changed many of the Mets' character and makeup development.
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Luis Valdes
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Russell Wilson, the 29-year-old QB for the Seattle Seahawks can do it all, thanks to a little mental mastery. Here's how he stays sharp on the field.
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Luis Valdes
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Seattle Seahawks Super Bowl champion quarterback Russell Wilson will mentor 2018 NFL Draft prospects Baker Mayfield, Saquon Barkley, Mason Rudolph and J.T. Barrett in ESPN's new QB2QB series
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Luis Valdes
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The Seahawks QB on Wednesday talked about the importance of being physically and mentally strong, and why he's working out at 5:45 a.m.
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Luis Valdes
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The main reasons the Seahawks are 5-0 for the first time ever: Russell Wilson’s bond forged in Mexico with DK Metcalf, and belief. The power of the mind wins.
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Luis Valdes
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Russell Wilson tied a career high with five touchdown passes on Sunday, giving him nine through two games.
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Luis Valdes
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Russell Wilson's mental conditioning coach Trevor Moawad shares how having the right mental mindset can allow anyone become successful.
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Luis Valdes
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Keys to success in sports are just like the principles that guide your life. When you create systems for both, you can get back in sync when life knocks you off alignment.
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Luis Valdes
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How Russell Wilson's mental performance coach, Trevor Moawad, author of It Takes What It Takes, helped the NFL elite player go beyond positive thinking.
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Luis Valdes
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Wilson's mental conditioning coach was the latest guest on the Talkin' Seahawks Podcast.
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Luis Valdes
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Chris Carson was fumbling, almost costing his team games if not himself the Seahawks’ lead rushing job. Then he got mental-conditioning help from Dr. Michael Gervais. Since then: two huge 100-yard rushing days.
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Luis Valdes
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Nobody would pretend that the mindset training or skills we've been taught over time for a much slower world are likely to be able to be adapted to a far more hectic world where we all feel we might be on 24/7, 365.
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Luis Valdes
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After a career of mentally prepping athletes for success on the field, Trevor Moawad has teamed up with Seattle Seahawk quarterback Russell Wilson to create Limitless Minds
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Luis Valdes
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Dr. Mike Gervais discusses mental and physical tactics for becoming the best possible version of yourself.
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Luis Valdes
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Trevor Moawad has tutored the best of the best with his specialization in "mental conditioning." Seahawks quarterback Russell Wilson is his prized pupil, a personification of the heights achievable with the assistance of Moawad's teachings.
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