A blogpost about peak performance through the use of mental conditioning, sports and performance psychology.
Get Started for FREE
Sign up with Facebook Sign up with X
I don't have a Facebook or a X account
Your new post is loading...
Your new post is loading...
|
Very broad understanding of how our brains impact our physical performance. Obviously for athletes, mental health is becoming just as important as physical health. i find this article helpful because it is so concise but it lacks research and in depth reasoning for how these steps will actually improve your physical performanceÂ