One problem for people who have high arched feet is that they are more prone to injury while running. This is because high arched runners tend to supinate or underpronate, where the feet roll outward

Run. Shoes. Blog.

The typical running shoe is designed to provide a lot of support for forward strides, but also tends to be a bit heavy. Lightweight running shoes make for an appealing alternative for those who don'

It's obvious that running has become a much more popular sport in the country, with the increasing frequency of fun run and marathon events being held. However, most running enthusiasts are of the c