Seems like most people have moved past the pandemic. I haven't. (But maybe I should?)
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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd Curated by Peter Mellow |
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Peter Mellow
November 7, 2022 12:16 PM
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Seems like most people have moved past the pandemic. I haven't. (But maybe I should?)
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Peter Mellow
July 1, 2021 6:39 PM
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Never worn a mask while working out before? Or simply forgotten how to go about it? We ask the experts for their advice.
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Peter Mellow
March 7, 2021 8:26 PM
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‘Limited’ cardiology research also shows mask wearing likely to reduce spread of coronavirus in indoor gyms
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Peter Mellow
January 14, 2021 2:54 PM
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Cloth masks are better than nothing, but they were supposed to be a stopgap measure.
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Peter Mellow
November 19, 2020 5:10 PM
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Two new studies found little downside to donning masks during vigorous exercise. And wearing a mask may do much good.
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Peter Mellow
October 13, 2020 5:05 PM
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The connection you build through smiling is good for your emotional health.
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Peter Mellow
September 14, 2020 5:15 PM
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A small study prompted fears that neck gaiters could spread more virus droplets than they stop. But new research shows that those face coverings can protect just as well as other cloth masks.
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Peter Mellow
July 22, 2020 4:35 PM
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Face masks become mandatory in Melbourne and the Mitchell Shire from Thursday, but runners and cyclists are excluded from the rule.
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Peter Mellow
July 14, 2020 4:54 AM
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The advice on wearing masks in public has just changed in Australia. Here are your options if you live in Melbourne or other areas with high rates of community transmission.
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Peter Mellow
June 4, 2020 5:20 PM
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Some people have taken to yelling (online and off) at people exercising without masks. But does it really matter?