'depression' in Pedalogica: educación y TIC

Students should knit, paint and cook to ward off stress and depression, experts say | #Research #Creativity #EQ | Pedalogica: educación y TIC | Scoop.it

From schoolsimprovement.net - November 25, 2016 6:53 AM

Gust MEES's curator insight, November 25, 2016 7:11 AM

Researchers from the University of Otago, New Zealand, wanted to find out if engaging in normal creative acts make people feel better. An analysis of the information found a pattern of more enthusiasm and higher ‘flourishing’ following days when the undergraduates were more creative.

Study author Dr Tamlin Conner said: ‘There is growing recognition in psychology research that creativity is associated with emotional functioning.

‘However, most of this work focuses on how emotions benefit or hamper creativity, not whether creativity benefits or hampers emotional wellbeing.’

Learn more / En savoir plus / Mehr erfahren:

http://www.scoop.it/t/21st-century-learning-and-teaching/?tag=Empathy

http://www.scoop.it/t/21st-century-learning-and-teaching/?tag=Soft+Skills

http://www.scoop.it/t/21st-century-learning-and-teaching/?tag=Daniel-GOLEMAN

http://www.scoop.it/t/21st-century-learning-and-teaching/?tag=Emotional-Intelligence

http://www.scoop.it/t/21st-century-learning-and-teaching/?tag=EQ

Víctor Xepiti Eme's curator insight, November 25, 2016 10:16 AM

"Cooking a meal from scratch or knitting a jumper can ward off depression in students, new research suggests. While painting, drawing and writing also helps to boost a sense of wellbeing to keep spirits high."...

Depression - practical intervention strategies - CTRI Free Webinar

Students should knit, paint and cook to ward off stress and depression, experts say | #Research #Creativity #EQ