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PDF Book Download! The Quit Forever System, by Michael Gittins. Learn how to quit smoking after having smoked nonstop even for 20 years. Well, it's time again for new hopes and new resolutions so I thought I should share this course with you guys. Just in case it benefits anyone who missed reading it the first time. Not just quitting smoking but hopefully, this might help in anything new and daunting you are setting out to do in the new year. If you like it, do share it. Here’s wishing you all a happy and healthy 2020.
The key is to set small achievable time-bound goals rather than one big one.