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Massthetic Muscle eBook PDF download by Frank Rich. Setting goals will bring out strength but it will also bring up other details. Things that went unnoticed. Things that are harder to do. But not to worry. Approach it, touch it, reflect on it, note progress, and celebrate, and #repeat! These are the things on the journey. Can you do this? Why are you asking? Don’t worry. “pain is just weakness leaving the body!” as a friend of mine says #letitburn #go.
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