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“Baths, wine and sex corrupt our bodies, but baths, wine and sex make life worth living”. This inscription – from the tomb of a Roman merchant of Ephesus, Tiberius Claudius Secundus – indicates that, like us, the Romans sought a sensible balance between an enjoyable existence and a healthy one. Dr Nick Summerton shares six tips from ancient Rome for living a healthy life. They’re known for their roads, military strategy and inventing the book – but what advice might our Roman forebears issue on the subject of staying healthy? Dr Nick Summerton shares six Roman medicine practices.
