There’s A Way To Get Healthier Without Even Going To a Gym. It’s Called NEAT | Online Marketing Tools | Scoop.it
From onlinemarketingscoops.com - July 29, 2023 10:07 AM
Laura Gao for NPR If anyone asked if I get enough exercise, my answer would be unequivocal: Yes, I make a point of carving out time to sweat, get my heart pumping and move around. I probably would …