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Online Marketing is a new challenge in a web technology era...It gives you more enthusiasm, energy and leadership towards great benefits.
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July 28, 2023 3:43 PM
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Want To Improve Your Brain Health? Here’s Your 7-Day Kickstart Plan

Want To Improve Your Brain Health? Here’s Your 7-Day Kickstart Plan | Online Marketing Tools | Scoop.it
Aim to eat two servings of fish per week to get your fill of brain-protecting omega-3 fatty acids. Image Credit: LauriPatterson/E+/GettyImages There’s more to keeping your brain sharp than cr…
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September 3, 2022 5:44 AM
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Burnout Is Real. Here’s How To Spot It and Recover

Burnout Is Real. Here’s How To Spot It and Recover | Online Marketing Tools | Scoop.it
When people ask me why I became a writer, I have plenty of reasons to list: Words bring me joy. I ask questions constantly. And when I hear a good story, I’ll repeat it again and again until my fri…
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October 27, 2021 4:33 AM
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How To Retrain Your Frazzled Brain and Find Your Focus Again

How To Retrain Your Frazzled Brain and Find Your Focus Again | Online Marketing Tools | Scoop.it
Are you finding it harder than ever to concentrate? Don’t panic: these simple exercises will help you get your attention . Picture your day before you started to read this article. What did you do?…
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October 19, 2022 7:21 AM
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Stress Eating? Here’s How To Train Your Brain To Crave Healthy Foods

Stress Eating? Here’s How To Train Your Brain To Crave Healthy Foods | Online Marketing Tools | Scoop.it
PHOTO ILLUSTRATION: Stress can make us eat more and gain belly fat. But you can also retrain your brain to crave healthier food when you’re stressed.(Linnea Bullion For The Washington Post) C…
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July 26, 2022 10:39 AM
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How Stress Hits Women’s Brains Harder and Why Men Don’t Always Get It

How Stress Hits Women’s Brains Harder and Why Men Don’t Always Get It | Online Marketing Tools | Scoop.it
If you’ve been stressed out and ignoring it—isn’t everyone stressed right now?— it could be time to do something about it. That’s because even though you may be basically healthy, tension is doing its stealthy damage. The latest evidence? Researchers have linked high levels of the stress hormone cortisol to brain shrinkage and impaired memory in healthy middle-aged adults. And get this: The effect was more pronounced in women than in men.

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