Healthy meal planning and affordable in-home care help seniors maintain wellness and independence, supporting nutrition, chronic illness, and daily care needs.
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Medical and Health
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Articles here are related to healthy living, ways to reduce pain and other medical issues that may arise.
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Scoop.it!
Here's a tip for all of you - whether you are training for a sporting event, trying to lose a few pounds or just want to get into a healthier lifestyle....MAKE A PLAN! 
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Scoop.it!
Why is breakfast so important to your health and your day? Is it more important than, say, eating lunch or dinner?
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