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Best Healthy Living Scoops
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Best Healthy Living Scoops
Agi Anderson here, the the CEO & Chief Strategist at http://SunflowerVenturesLLC.com Along with being The FSBO Advisor I am a serial entrepreneur and veracious reader who loves sharing informative posts with 10 different topics. Healthy Living is more and more the lifestyle of choice. People are more mindful of exercising along with what they eat and drink. I am always in search of the best blog posts that inspire living a happy, healthy, prosperous life. I enjoy sharing blog posts that support a healthy mind, body, and spirit. Visit http://HealthyLifeAdvocate.com one of my main Sunflower Ventures. I invite you to follow this topic all 10 BEST BLOG topics! Curated by Best Blog Scoops |
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Best Blog Scoops
August 25, 2:00 PM
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Follow this house cleaning schedule to stay on top of household tasks that need to happen daily, weekly and monthly to keep your home clean and looking great.
Best Blog Scoops's insight:
Raise your hand if you use a cleaning service ✋🏻
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August 12, 9:11 PM
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Learn more about almond milk and how the trendy milk alternative's nutrition package compares to real dairy milk.
Best Blog Scoops's insight:
Almond, oat and other nut milks have preservatives. They sell it to us like it’s a better choice. When you investigate, I believe you will come to the same conclusion of which milk is really better for you. In the words of Lewis Black, “there is no almond teet.”
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August 6, 12:11 PM
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From
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Learn how to grill veggies on the grill in foil, use a basket to grill vegetables, and grill vegetable kabobs—and get our must-have recipes for creative grilled veggies.
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August 5, 12:31 PM
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From
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Learn the method our Better Homes & Gardens Test Kitchen pros swear by when someone asks how to boil chicken. Get step-by-step instructions for cooking tender, juicy boiled chicken including how long to boil chicken.
Best Blog Scoops's insight:
There’s nothing worse than dried out chicken. It’s such a versatile protein that can be served lots of different ways.
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July 30, 11:11 AM
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Is orange juice healthy? Here, we'll discuss orange juice benefits, fresh squeezed orange juice vs. store-bought orange juice, the drawbacks of drinking orange juice, and the healthiest way to consume orange juice.
Best Blog Scoops's insight:
It’s too true! The best way is to just eat an orange. There are quite a few oranges in an 8 oz glass of OJ. Me, I found a hack. I use 3/4 cup of mango water (5 calories) that I buy at Aldi’s and about an 1/8 to 1/4 cup of OJ. It tastes so good with my breakfast and I reduce the amount of sugar.
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July 16, 1:11 PM
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Shredded Chedder CheeseHave you seen this on the internet yet?
Best Blog Scoops's insight:
Worthy read about packaged shredded cheese?
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July 16, 8:14 AM
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When you read the ingredients and check nutrition labels you see why this whey protein powder is the number one choice.
Best Blog Scoops's insight:
The number one choice, Whey Protein - Sports Nutrition Whey Isolate Protein Powder with a 4.4 rating as the #1 best choice. It has 2 grams of fiber, less than 1 gram of sugar. One of the lower rated reviews is based on an increase in price.
Â
I based my decision on the ingredients. I almost went with another brand with a higher rating and then I saw it had artificial flavoring and 3 grams of sugar, which of course affects the taste.
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Apple Pie Protein Shake -
I sautéed about 3-4 apples until tender, one of the apples is usually a Granny Smith, with cinnamon, apple pie spice and Allulose brown sugar. I let them cool completely and then put them in a large freezer bag. I spread the apples out in the bag to make them flat in the bag and stick it in the freezer, (apples do not freeze completely solid). I make a batch of protein shake with 32 ounces of low fat milk with 5 scoops of Whey Isolate Protein Powder so I can reach for a quick snack. I add 1/4 cup of apples to Ninja shake blender, 1/4 cup of crushed ice, add shake mix to the fill line and blend until smooth. It’s delish!
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July 15, 11:11 AM
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Drowning in clutter? Try the "boundary method," a simple decluttering system that helps you reclaim control of your space.
Best Blog Scoops's insight:
Learn how to sort belongings and set boundaries to create a lasting organized environment.
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July 14, 12:41 PM
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We’re comparing 6 potential sandwich spreads. Find out which schmear reigns supreme. 🍞🧀
Best Blog Scoops's insight:
Me, I prefer butter. I use Breakstone whipped butter, it’s only 60 cals for a tablespoon, that’s 40 less than regular butter. I also use 100% whole grain or sour dough bread.
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July 14, 12:05 PM
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The whole world will be watching. #FlyMeToTheMoon starring Scarlett Johansson and Channing Tatum – coming exclusively to movie theaters this July.
Best Blog Scoops's insight:
Starring Scarlett Johansson and Channing Tatum, FLY ME TO THE MOON is a sharp, stylish comedy-drama set against the high-stakes backdrop of NASA’s historic Apollo 11 moon landing. Brought in to fix NASA’s public image, sparks fly in all directions as marketing maven Kelly Jones (Johansson) wreaks havoc on launch director Cole Davis’s (Tatum) already difficult task. When the White House deems the mission too important to fail, Jones is directed to stage a fake moon landing as back-up and the countdown truly begins… with Ray Romano and Woody Harrelson
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July 12, 1:11 PM
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Any bread can be part of a healthy diet, a registered dietitian told USA TODAY, but this one, with added nutrition, may be the healthiest bread.
Best Blog Scoops's insight:
Nix the processed breads. There are breads that are healthy choices.
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July 11, 11:41 AM
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Love cheese but worried it's processed? There actually great low-sodium, low fat options. What experts recommend.
Best Blog Scoops's insight:
Being conscientious of processed foods makes you rethink eating cheese.
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July 10, 1:39 PM
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Reasons Why You Should Grate Your Own Cheese! Sure, it's easier to buy a bag of pre-shredded cheese, but is it better for you?
Best Blog Scoops's insight:
Fresh wins every day of the week!
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July 10, 11:11 AM
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We all know to avoid processed foods, but did you know there’s actually an entire new category of food that’s ultra-processed?
Best Blog Scoops's insight:
Learn how ultra-processed food is made, a list of foods to avoid, and how processed foods are defined differently than ultra-processed foods. The American Heart AssociationTrusted Source recommends that men consume no more than about 9 teaspoons of added sugar, or 36 grams, per day and women aim for no more than 6 teaspoons, or 25 grams, per day.
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July 8, 10:28 AM
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Rocks at the bottom of your planter might be harming your plants.
Best Blog Scoops's insight:
Learn why this common practice can trap water and lead to root rot. Discover better solutions for proper drainage to keep your houseplants thriving.
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July 7, 12:59 PM
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From
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The phrase "processed food" may not mean exactly what you think it means. Learn some surprising facts.
Best Blog Scoops's insight:
“One study found that ultra-processed foods make up about 60% of the calories in the American diet.” It’s no wonder so many are unhealthy and over weight.
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July 7, 9:20 AM
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From
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See how to store tomatoes so they stay juicy and flavorful for a week or more.
Best Blog Scoops's insight:
It’s tomato season! Anyone else like a tomato and cheese sandwich?
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July 7, 12:51 AM
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43 shrimp dinner ideas to satisfy your seafood craving, whenever it hits. Shrimp recipes to make tonight include pastas, bakes, tacos, and more.
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July 7, 12:49 AM
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Bid farewell to protein shakes and protein powder, and say "Hello!" to our roundup of high protein recipes, including vegetarian options.
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July 7, 12:48 AM
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It's peach season, which means it's time to make these peach desserts. Sarah Carey shares her five all-time favorites, from easy crisps and a two-ingredient sherbet to a showstopping pavlova—also, her tips for buying and using peaches.
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July 7, 12:44 AM
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These are the worst foods for inflammation. Find out what experts say to avoid if you want to boost your body's anti-inflammatory response.
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July 7, 12:43 AM
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Ever wonder why you eat so much and can't stop overeating, even after you're full? Nutrition psychology experts explain what hedonic hunger is, and why your brain craves more food, even when your body doesn't need it.
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July 7, 12:42 AM
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Is there a healthiest bread option to choose from? And what makes a bread healthy or unhealthy? Dietitians list the healthiest breads you can eat, what makes them so nutritious, and how to pick one that tastes good to you and works with your nutrition goals.
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July 7, 12:41 AM
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From
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Beefsteak tomato plants, also called slicers, are easy to grow in vegetable gardens or containers with these simple tips for success.
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