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"There’s a reason why teachers receive a sad, knowing nod from others at a dinner party or when meeting new people. The profession kicks us around and often kicks hardest when we’re down."
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Scooped by Beth Dichter |
Scoop.it!
Beth Dichter's insight:
What can we do to protect ourselves from burn-out? Check out 25 suggestions in this post. Five are below. Click through to the post to learn more about each of them as well as an additional 20 ideas...and consider sharing them with your school faculty.
* Mindfulness meditation
* Laugh - all the time and wildly
* Sink into teaching something new
* Take your own advice
* Create small sanctuaries
Some useful, if familiar, tips for avoiding burnout.
Thx Beth!