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Scooped by Kevan Huston
March 7, 2020 8:46 PM
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Running in the Time of COVID-19

Running in the Time of COVID-19 | Distance Running | Scoop.it
Like everyone else, runners are trying to figure out how the coronavirus COVID-19 will affect them, their routines, and what the risks are. Here are my thoughts.
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Scooped by Kevan Huston
February 10, 2020 8:55 PM
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Running reaches crossroads as Nike-led footwear arms race infects mainstream | Jonathan Liew | Sport | The Guardian

Running reaches crossroads as Nike-led footwear arms race infects mainstream | Jonathan Liew | Sport | The Guardian | Distance Running | Scoop.it
From Olympic and world records down to Parkruns Nike’s sole technology is thriving at the expense of a sport’s soul...
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Scooped by Kevan Huston
January 16, 2020 4:22 PM
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I want to demystify long distance running in Ghana - Amponsah | Ghana News Agency (GNA)

I want to demystify long distance running in Ghana - Amponsah | Ghana News Agency (GNA) | Distance Running | Scoop.it
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Scooped by Kevan Huston
December 29, 2019 6:09 PM
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You're Going Running in This?

You're Going Running in This? | Distance Running | Scoop.it
Yes, I am running in *this weather*. No, it can't wait until tomorrow.
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Scooped by Kevan Huston
December 29, 2019 6:08 PM
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Training Plan Terror

Training Plan Terror | Distance Running | Scoop.it
Few things are as exciting as picking out a goal race and writing up a training plan. And nothing is more terrifying than the thought of following it.
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Scooped by Kevan Huston
November 19, 2019 9:46 PM
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In the Presence of Greatness, Ultra Style

In the Presence of Greatness, Ultra Style | Distance Running | Scoop.it
This morning I did a nice hard 14 mile progression run in Central Park. The NYRR 60K ultra was running at the same time - with a celebrity participant this year.
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Scooped by Kevan Huston
November 6, 2019 8:46 PM
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XC Season Has (Almost) Passed Me By

XC Season Has (Almost) Passed Me By | Distance Running | Scoop.it
Despite my best intentions, I haven't run a cross country race this season, and I'm seriously upset about it.
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Scooped by Kevan Huston
October 7, 2019 9:10 PM
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Bring Back the Cotton Race T-Shirt. Please!

Bring Back the Cotton Race T-Shirt. Please! | Distance Running | Scoop.it
When did it become de rigueur to offer technical T-Shirts at races? Whatever happened to cotton?
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Scooped by Kevan Huston
September 30, 2019 9:36 PM
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What a Disaster! What to do After a Bad Race

What a Disaster! What to do After a Bad Race | Distance Running | Scoop.it
I should have run 18:00! What happened? What the f&#! is wrong with me!
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Scooped by Kevan Huston
August 5, 2019 7:54 AM
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The One Type of Weather I Won't Run In

The One Type of Weather I Won't Run In | Distance Running | Scoop.it
Rain, snow, sleet, ice storms, wind, heat, humidity. None of these will stop me from running. There's one type of weather, however, that will prevent me from running, no questions asked.
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Scooped by Kevan Huston
July 15, 2019 5:42 PM
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The 2019 Chicago Marathon Will Feature a Fast U.S. Women’s Field –

The 2019 Chicago Marathon Will Feature a Fast U.S. Women’s Field – | Distance Running | Scoop.it
Olympian Amy Cragg is planning to line up at the Chicago Marathon after 18 months away from competing at the 26.2-mile distance.
Kevan Huston's insight:

Excellent. Looking forward to this! 

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Scooped by Kevan Huston
June 26, 2019 10:03 PM
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How to Prevent and Treat Tick Bites and Lyme Disease

Everything you should know about ticks (the blacklegged tick especially), and Lyme disease.
Kevan Huston's insight:

Important tips for runners on avoiding Lyme disease, especially for those living in the northeast and upper midwest!

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Scooped by Kevan Huston
May 22, 2019 9:44 PM
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The Perfect Ten: Following Eliud's majestic record-breaking fourth London Marathon win, we reflect on the NN Running Team legend's sequence of ten straight wins over the 42.2km distance. - RunBlogRun

The Perfect Ten: Following Eliud's majestic record-breaking fourth London Marathon win, we reflect on the NN Running Team legend's sequence of ten straight wins over the 42.2km distance. - RunBlogRun | Distance Running | Scoop.it
The Perfect Ten Following Eliud's majestic record-breaking fourth London Marathon win, we reflect on the NN Running Team legend's sequence of ten straight wins over the 42.2km distance. 1 - 2014 - Rotterdam Marathon Despite poor pacemaking and windy conditions, Eliud still managed to record a winning time of 2:05:00. A 5km split between 30-35km of 14:33 - the fastest of the race - proved decisive on his way to a comfortable win. What Eliud Said "If we had run a faster first half of the marathon (which was reached in 1:02:40 some 40 seconds slower than the race organisers had in mind), the results would have been better. I lost a bit too much energy picking up the right pace." What we say The devastating 5km split between 30-35km offered a glimpse of his star potential. 2 - 2014 - Chicago Marathon Eliud defeated his track nemesis Kenenisa Bekele with a quality display. Covering the 35-40km segment in 14:32, the fastest split on that part of the course in race history, he stopped the clock in 2:04:11 - six seconds shy of his PB. Bekele was back in fourth. What Eliud Said "This is my fourth marathon and now I understand. I can say today, I am fully experienced. The race was a real race." What we say The first Marathon Major success of Eliud's glittering career. The psychological gains from defeating Kenenisa Bekele cannot be understated. 3 - 2015 - London Marathon His maiden success in the British capital, required a strong final 800m to kick clear of Wilson Kipsang - the only man to ever defeat him over the classic distance. His time of 2:04:42 earned him a five-second victory. What Eliud Said "This was like a major championship. It was like an Olympic Games. I was a little bit scared of the competition but I was very confident by the time we got to 40km." What We Say Another feather in Eliud's cap, his defeat of Kipsang and world record holder Dennis Kimetto was another stepping stone on the road to greatness. 4 - 2015 - Berlin Marathon A remarkable act of mental fortitude by Eliud who won the race despite his insoles hanging loose for much of the race. He stopped the clock in a PB of 2:04:00 - to finish almost a minute-and-a-half clear of the nearest opposition. What Eliud Said "It wasn't a good day for me in these shoes, although they're actually very good. I tested them in Kenya but just had bad luck on the day." What We Say The marathon which perhaps first clearly identified the unique mental strength of a very special athlete. 5 - 2016 - London Marathon A brilliant second successive London win as Eliud powered to within just eight seconds of Dennis Kimetto's world record mark, recording 2:03:05. A trademark surge in the latter stages repelling Stanley Biwott's challenge. What Eliud Said "My coach told me I am the best in the field, so as the best I should go with the pacemakers. It was a good course. The support was perfect - the crowd was fantastic and it was good to get a PB." What We Say If any doubt remained, this was the performance which proved the world record was within reach for Eliud. 6 - 2016 - Rio Olympic Games Running the second half of the race more than three minutes quicker than the first half, propelled the Kenyan marathon running icon to gold in 2:08:44. His winning margin of 1:10 was the biggest at an Olympic Games since 1972. What Eliud Said "It was a bit slow, so I decided to take over. I was coming for gold. It feels great. This is the best win of my life." What We Say After taking Olympic 5000m bronze and silver medals at the 2004 and 2008 Games, Eliud first Olympic gold medal cements his status as the world's greatest marathon runner in history. 7 - 2017 - Berlin Marathon Eliud tamed the rain and a gutsy display by the pugnacious Guye Adola to win a time of 2:03:32. With 5km remaining, the Ethiopian took a slight lead of around two or three seconds only for Eliud to reel him in and claim the victory in taxing conditions. What Eliud Said "That was definitely the hardest marathon I've ever run. He (Adola) was a big surprise. When just the two of us were left, I had to concentrate fully on finishing. I was happy to win." What We Say He once again manages to repel a significant challenge with the inclement weather likely denying him the world record. 8 - 2018 - London Marathon The hottest London Marathon on record held no fears for the remarkable Kenyan as he racked up a third race win on the streets of the British capital - in a time of 2:04:17. Once again a plucky Ethiopian - Shura Kitata - was his main challenger but the 24th mile - covered in 4:44 by Eliud - proved decisive. What Eliud Said "At some points I was a little bit worried. I had to fight in the last kilometres. I can say I enjoyed the race, and I'm happy to be able to win for the third time in London. What We Say After the rain of Berlin, the heat of London proved no bar for king Eliud as he once again rose to the challenge. 9 - 2018 Berlin Marathon In perfect conditions, Eliud delivered by stopping the clock in a new world record mark of 2:01:39. In a staggering display of distance running, the Kenyan wiped one minute and 18 seconds from Dennis Kimetto's previous world record time. It was the single biggest world marathon record improvement for 51 years. What Eliud Said "I lack the words to describe how I feel. It was always my ambition to smash the world record, and I felt very confident. I'm really grateful to my coaching team, my management, the organisation." What We Say Quite simply the race that sealed his genius. Eliud finally pocketed the one missing element to his otherwise impeccable CV. 10 - 2019 - London Marathon Eliud runs the second fastest marathon time in history and also bags an unprecedented fourth men's London Marathon success with yet another mind-blowing performance. The Kenyan defies a powerful Ethiopian challenge to stop the clock in 2:02:38. What Eliud Said "I am happy to win on the streets of London for the fourth time and to make history. The crowd in London is wonderful and the spirit pushed me. From the first kilometre to the last, everybody is shouting. I'm happy to cross the line." What We Say Yet more evidence of Eliud's awe-inspiring ability as yet again he beats all-comers to create history. ***Note, we have not included Eliud Kipchoge's scarcely believable time of 2:00:25 for the Nike Breaking2 as this race was not under official IAAF rules. This was his first race in NN Running Team colours.
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Scooped by Kevan Huston
February 10, 2020 8:55 PM
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Marathon OTQ and the Impossible Dream

Marathon OTQ and the Impossible Dream | Distance Running | Scoop.it
Lindsay Crouse of the New York Times recently argued that the Olympic Trials qualifying standard for men and women should be consistent, noting that the women's B standard - 2:45, is softer than the men's of 2:19.
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Scooped by Kevan Huston
January 16, 2020 4:24 PM
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Women are faster long-distance runners than men, and it's probably because they have got more estrogen | Business Insider

Women are faster long-distance runners than men, and it's probably because they have got more estrogen | Business Insider | Distance Running | Scoop.it
Run like a girl, and you will eventually beat the boys.
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Scooped by Kevan Huston
January 16, 2020 4:21 PM
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About that .2

About that .2 | Distance Running | Scoop.it
The last .2 miles of the 10K is a unique form of psychological and physical torture and I think I know why.
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Scooped by Kevan Huston
December 29, 2019 6:08 PM
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Running Decisions First Thing in the Morning? Don't do it.

Running Decisions First Thing in the Morning? Don't do it. | Distance Running | Scoop.it
I never feel worse about my running, my health or my training plan than when I first wake up. It's the absolute worst time to take inventory of my running practice.
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Scooped by Kevan Huston
November 19, 2019 9:53 PM
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Female masters marathoners are the new cohort of elites

Female masters marathoners are the new cohort of elites | Distance Running | Scoop.it
F40-44 was one of the most competitive age groups at the NYC marathon...
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Scooped by Kevan Huston
November 19, 2019 9:45 PM
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I Will Never, Ever, Ever Learn.

I Will Never, Ever, Ever Learn. | Distance Running | Scoop.it
I have prepped for the first cold weather run of the season countless times. But I can count on one hand the number of times I haven't over dressed.
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Scooped by Kevan Huston
October 24, 2019 8:25 PM
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In Praise of the Small Community Race

In Praise of the Small Community Race | Distance Running | Scoop.it
There's nothing like a small community race: low pressure, friendly, small-town atmosphere. And yes, good tough competition, too.
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Scooped by Kevan Huston
October 7, 2019 9:10 PM
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It's Only a 5K, They Said. What Do You Mean, Only??

It's Only a 5K, They Said. What Do You Mean, Only?? | Distance Running | Scoop.it
No. It's a 5K and I'm absolutely terrified. No other distance causes me such distress. Not even the marathon.
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Scooped by Kevan Huston
August 12, 2019 7:34 AM
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Race Report: Governor's Island 5K (8/10/2019)

Race Report: Governor's Island 5K (8/10/2019) | Distance Running | Scoop.it
I'm at Mile 2 at the NYCRuns Governor's Island 5K and hating the fates, the sun, the wind and everything else.
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Scooped by Kevan Huston
July 20, 2019 10:26 PM
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14 Tips for Hot Weather Running

14 Tips for Hot Weather Running | Distance Running | Scoop.it
July 20th, 2019: the inevitable NYC summer heatwave is here. But rest assured: surviving a run in 90 or 100 degree weather is easier than you think.
Kevan Huston's insight:

Heat's no excuse - get out there folks!

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July 15, 2019 5:41 PM
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Pure Speed for Distance Runners –

Pure Speed for Distance Runners – | Distance Running | Scoop.it
Training for maximum velocity is essential to run your best. Here are 4 key exercises to start improving your power and speed.
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Scooped by Kevan Huston
June 20, 2019 11:07 PM
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Gabe Grunewald (1986 - 2019)

Gabe Grunewald (1986 - 2019) | Distance Running | Scoop.it
The entire running community was devastated last week by the tragic and untimely death of U.S. track star Gabriele Grunewald.
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