Box of delight

Disagree though we may about what's wrong with life in the 21st century, all of us — at least in the developed, high tech-saturated parts of the world — surely come together in lamenting our inability to focus. We keep hearing how distractions of all kinds, but especially those delivered by social media, fragment our attention into thousands of little pieces, preventing us from completing or even starting the kind of noble long-term endeavors undertaken by our ancestors. But even if that diagnosis is accurate, we might wonder, how does it all work? These five video talks offer not just insights into the nuts and bolts of attention, concentration, and focus, but suggestions about how we might tighten our own as well.