While exercise in good for the body, Dr. John J. Ratey, MD, argues it is more important for the brain, especially when it comes to students in the classroom....
Via Ariana Amorim
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A must watch video. Dr Ratey is an internationally recognized expert in the brain-exercise connection. See his latest book, "Spark: The Revolutionary New Science of Exercise and the Brain" (http://www.amazon.com/Spark-Revolutionary-Science-Exercise-Brain/dp/0316113506)