Enzymes: You Are What You Digest Fitness Goop Enzymes The raw food diet is a diet of fresh, whole food that has not been refined, chemically processed, denatured, or heated above 118°F, so its nutritional content is preserved, including the living...
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Scooped by
Ally Greer
onto A Clean, Green Home May 21, 2013 2:02 PM
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"Enzymes literally make magic happen."
Check out this super comprehensive guide to why enzymes are so important to your body. They're a main ingredient in helping your insides function, and they're equally as important to keeping your home functioning correctly.