In new study, resistance workouts improved the underlying health of facial skin cells and tissue.
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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd Curated by Peter Mellow |
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In new study, resistance workouts improved the underlying health of facial skin cells and tissue.
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UV radiation can reflect off surfaces like sand or concrete, meaning shade doesn't always prevent sunburn.
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Research shows eating foods with a lower glycaemic load, and more fruits and vegetables, will improve your complexion.
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Here's a list of the most common rashes and what you need to look for.
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We spend a lot of time thinking about our skin - from worrying about its health to trying to get it to look its best. But there's much more to skin than what it looks like.
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Exercise appears to slow and even reverse the effects of aging on the skin.
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Exercise not only appears to keep skin younger, it may also even reverse skin ageing in people who start exercising late in life, according to surprising new research.
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Exercise appears to slow and even reverse the effects of aging on the skin.
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The latest study suggests that the popular pain killer can inhibit melanoma.
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He wasn't after a tan but skin cancer killed Wes Bonny at 26. Young girls know the harmful effects of the sun but still seek a tan. What's going on?