People who tended to be sedentary were far more likely to be hospitalized, and to die, from Covid than those who exercised regularly.
Get Started for FREE
Sign up with Facebook Sign up with X
I don't have a Facebook or a X account
Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd Curated by Peter Mellow |
Scooped by Peter Mellow |
People who tended to be sedentary were far more likely to be hospitalized, and to die, from Covid than those who exercised regularly.
Scooped by Peter Mellow |
It’s possible to safely exercise in an indoor public space at this point during the pandemic, provided there are adequate safety measures and you are fully vaccinated, experts say.
Scooped by Peter Mellow |
As the COVID-19 vaccine rollout continues, scientists say regular exercise – even training close to the time of an injection – has been shown to be beneficial for vaccination efficacy and side effects.
Scooped by Peter Mellow |
Physical inactivity is strongly associated with more severe Covid infection and a heightened risk of dying from the disease, found a large US study published online in the British Journal of Sports Medicine. Here's how to get more active, with just 22 minutes of daily movement.
Scooped by Peter Mellow |
Here's what experts have said you should consider about gym workouts and fitness classes, and what to plan if you go.
Scooped by Peter Mellow |
As we look ahead to life after the pandemic, many people are reflecting on deep, personal questions about loss, love, and how to live.
Scooped by Peter Mellow |
Indoor fitness classes, which often result in heavy breathing in poorly ventilated rooms, can be risky. Here’s a guide to help you decide if your gym is doing enough to prevent the spread of Covid-19.
"The good news is that it’s possible to lower the risk of group fitness classes by improving ventilation, limiting class size, wearing a mask and increasing physical distance between participants."
Scooped by Peter Mellow |
Coronavirus cases at fitness centers in Chicago and Honolulu were linked to carelessness about masks and symptoms, federal health officials found.
Scooped by Peter Mellow |
The Centers for Disease Control and Prevention on Wednesday urged gym users to wear masks during intense workouts — even when socially distanced — and asked gyms to improve ventilation and push for outdoor activities when possible.
Scooped by Peter Mellow |
These inspiring strategies can help fitness businesses expand their reach and create revenue streams during the pandemic.
Scooped by Peter Mellow |
A lack of alternatives and the need to get out of the house have meant running’s popularity has leapt
Scooped by Peter Mellow |
Perhaps you're older, worried that you may become infected and seriously ill. Maybe you're doing your best to keep your family healthy while trying to balance work with caring for your children while schools are closed. Or you're feeling isolated
Scooped by Peter Mellow |
Mindfulness meditation and yoga classes have seen explosive growth since the onset of the pandemic, according to a report from USC.
Scooped by Peter Mellow |
Celebrity fitness coach Stacey Griffith drew harsh criticism this weekend from her own fans and even New York Mayor Bill de Blasio (D) after she used her status as a “teacher” to obtain the coronavirus vaccine.
Scooped by Peter Mellow |
Confined to their hotel rooms for two weeks and unable to train, some tennis players have come up with novel ways to prepare for the Australian Open.
Rescooped by Peter Mellow from Hospitals and Healthcare |
Just as we've been doing the bulk of the pandemic childcare.
Scooped by Peter Mellow |
Cloth masks are better than nothing, but they were supposed to be a stopgap measure.
Scooped by Peter Mellow |
Recovery has no standard definition, and some states, including California and Florida, do not report such data at all.
Scooped by Peter Mellow |
Quarantine is turning you into a stiff, hunched-over, itchy, sore, headachy husk.
Scooped by Peter Mellow |
Professional athletes like Kevin Durant have a lot of support. But what about the rest of us?
Scooped by Peter Mellow |
As Covid-19 vaccines progress, the pandemic will still likely weigh on the collective psyche long-term. Based on the mental struggles endured by so many this year, these are the issues mental health professionals anticipate coming to the fore in 2021.
Scooped by Peter Mellow |
An explosion in fitness tech means not everyone will be rushing back to gyms when they can reopen.
Scooped by Peter Mellow |
The benefits of being outdoors for your physical and mental well-being are well documented, but in this coronavirus era, they may be immeasurable.
Rescooped by Peter Mellow from Hospitals and Healthcare |
Beyond the pandemic, readers were most concerned about staying active.