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The PERMA model was designed by Martin Seligman as a theoretical understanding towards achieving happiness. What is the PERMA model and how do you apply it?
Via Kasia Hein-Peters
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Rescooped by Stefano Principato from Positive Psychology |
Scoop.it!
Via Kasia Hein-Peters
Most of us think we know what happiness is, but what are the actual elements that promote happiness within each of us?