It’s a popular way to work out, but is yoga good for you? We take a look.
Via American Institute Health Care Professionals
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Ignacio Gallego Lerma Rojo's curator insight,
March 16, 2017 5:41 AM
8 temas de música relajante usadas por la profesora de yoga del centro InterSer Palencia, en sus clases: con Armand Amar, Flowpiano, Mercedes Sosa, Górecki, Yiruma, etc.
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Ignacio Gallego Lerma Rojo's curator insight,
October 26, 2017 12:32 PM
Sobre el Yoga Dinámico y lo que nos aporta de bienestar y auto-descubrimiento
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Is yoga good for you? | Live Science
Short look at the benefits of yoga
Please also review AIHCP's Meditation Instructor Program