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What Is Transcendental Meditation? Benefits, Techniques, & More

What Is Transcendental Meditation? Benefits, Techniques, & More | Help and Support everybody around the world | Scoop.it
After years of suffering from complex PTSD, one man shares his experience with transcendental meditation and how it transformed his life.

Via American Institute Health Care Professionals
American Institute Health Care Professionals's curator insight, August 30, 2023 4:08 PM

What Is Transcendental Meditation? Benefits, Techniques, & More. Looking for Meditation Techniques and Meditation Training? You might be interested in viewing our Meditation Instructor Program - https://aihcp.net/meditation-instructor-ce-courses-program/ 

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Technology-Assisted Meditation

Technology-Assisted Meditation | Help and Support everybody around the world | Scoop.it
Using pulsed electromagnetic frequencies (PEMF) to encourage meditative states.

Via American Institute Health Care Professionals
American Institute Health Care Professionals's curator insight, April 10, 2023 1:52 PM

Technology-Assisted Meditation. For more information on meditation training please visit our blog - https://aihcp.net/category/meditation/ 

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Mystic Mantra: Meditation as medication for stress

Mystic Mantra: Meditation as medication for stress | Help and Support everybody around the world | Scoop.it
As we perfect our medications, we can maintain a calm state of mind in the midst of turmoil and strife.

Via American Institute Health Care Professionals
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Engaging in mindfulness meditation for as little as 10 minutes may boost cognitive capacity

Engaging in mindfulness meditation for as little as 10 minutes may boost cognitive capacity | Help and Support everybody around the world | Scoop.it
A new study has found that a short mindfulness meditation session may increase cognitive abilities, regardless of whether you are a frequent meditator or new to the practice. The research is published in PLOS One

Via American Institute Health Care Professionals
American Institute Health Care Professionals's curator insight, April 11, 2023 2:10 PM

Engaging in mindfulness meditation for as little as 10 minutes may boost cognitive capacity. For more on Meditation Instructor training please visit our site - https://aihcp.net/meditation-instructor-ce-courses-program/ 

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Mindful meditation may help people suffering with migraines - CBS Miami

Mindful meditation may help people suffering with migraines - CBS Miami | Help and Support everybody around the world | Scoop.it
A new study shows staying active reduces stress and that mindful meditation reduces migraines in patients.

Via American Institute Health Care Professionals
American Institute Health Care Professionals's curator insight, April 6, 2023 1:46 PM

Mindful meditation may help people suffering with migraines. To learn more about Meditation Instruction please check out our Online Meditation Courses - https://aihcp.net/meditation-instructor-ce-courses-program/ 

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Why Some Mindfulness Meditation Backfires on the Prison Population

Why Some Mindfulness Meditation Backfires on the Prison Population | Help and Support everybody around the world | Scoop.it
Mindfulness meditation works wonders for people with internalizing disorders, such as anxiety and depression. But what about people with externalizing disorders?

Via American Institute Health Care Professionals
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