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Discover how the practice of meditation can significantly improve brain function and contribute to enhanced mental well-being in your life.
Via American Institute Health Care Professionals
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Rescooped by Ricard Lloria from Meditation Practices |
Scoop.it!
Via American Institute Health Care Professionals
Meditation's role in mental health: From stress to bliss. For more on meditation techniques and how to learn to meditate, please visit our Meditation Instructor Blog.Â