Unleashing the Mind: The Neuroscience of Meditation and its Impact on Memory | Help and Support everybody around the world | Scoop.it
From neurosciencenews.com - June 8, 2023 3:08 AM
Evidence suggests meditation can stimulate changes in the brain, or neuroplasticity, potentially fostering structural growth in the hippocampus, a region vital for memory.

Via American Institute Health Care Professionals