Get Started for FREE
Sign up with Facebook Sign up with X
I don't have a Facebook or a X account
 Your new post is loading...
Your new post is loading...
Scoop.it!
Sensory overload is when our senses take in more information than our brain can keep up with processing 
No comment yet.
Sign up to comment
|
Scoop.it!
“My decision to protect my sensitivity was one of the most influential acts of extreme self-care I’ve ever taken in my life,” writes Cheryl Richardson in her book The Art of Extreme Self-Care: Transform Your Life One Month at a Time. “It forced me to stop judging and disowning essential parts of myself and start honoring who I am at my core.”
Douglas Eby's insight:
“As we grow in our understanding and practice of extreme self care, our sensitivity level rises and we pay closer attention to what we need to feel good." - From my post: Cheryl Richardson on protecting our high sensitivity http://highlysensitive.org/81/cheryl-richardson-on-protecting-our-high-sensitivity/
[Includes video, and link to her article "So Sensitive: Are you tired of sucking it up?"
|
