Michele Sotak: Power athletes focus on building skill, explosive power and quickness during the competitive season. This video features her strength and conditioning session with veteran linebacker Kelvin Morris of the Chicago Rush Arena football team at Soccer City in Palatine, Illinois.
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Health and Wellness Center - Elevate Christian Network
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The Health and Wellness Center is focused on providing you with useful information on total health and wellness, and living a healthy lifestyle. Topics include health news, diet and nutrition, exercise and fitness, strength training, workout programs, health eating and living a healthy lifestyle. | http://elevatechristiannetwork.com/category/health-and-wellness/
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Cee Harmon
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Scoop.it!
Kettlebell Core Workout: This 15 minute workout uses one kettlebell to train your entire core. Sculpt and strengthen your core and blast fat and calories. Options for all fitness levels. To learn more, visit: BodyFit by Amy Workouts
Cee Harmon's insight:
Amy Kiser Schemper is a Certified Personal Trainer, Fitness Instructor, and Health Expert based in Los Angeles, California. 
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Scoop.it!
Trainer Amanda Kloots shares her workout, featuring five moves for stronger, toned abs. Includes demonstrations of proper form.
Cee Harmon's insight:
According to Amanda Kloots, “Think of your core as the center of your being. If your center isn’t strong, you have nothing to radiate from."
She has a reputation as one of the most-hardcore trainers in New York City by sharing an abs-centric routines.
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About Michele Sotak
Michele Sotak is a Certified Personal Trainer, Fitness Expert, and Life Fitness Academy Master Trainer. Sotak works with clients to improve their state of fitness. She creates effective programs that add to the overall health of each person while producing top results.
Her specialties include Circuit and Functional Strength Training, TRX, Weight Loss, and Sports Specific Training.
See also: Kettlebell Workout Routines with Chris Lopez