"Your identity story is your own epic saga. Quite literally the tale of who you are and where you are going. It’s the way you make meaning out of the ocean of chaos we call life. Stories are the subatomic particles of the self. They are the keys to changing everything.
How to instantly identify toxic narratives. Start getting very real with yourself, about the stories you’re telling yourself. Here’s a huge hint: They are also the stories you tell others to explain yourself."
Read the full article to find out how more about these tips to transform your identity narratives to revolutionize your life:
Pick out a goal you really desire but you’ve struggled to attainGet objective about your terrible storyPick a totally new story that presupposes you’ll soon achieve your goal
Via Kim Zinke (aka Gimli Goose), Os Ishmael
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"Psychological Narrative is everything. This article will give you the single psychotherapeutic concept that comes closest to being a magic bullet."
I like the introduction to this post. It speaks to the deep sense making about your own life and the broad themes that make up who and what you are.
Here is some inspiration for telling your own story!