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Scoop.it!
Everything you know about dieting is wrong, say US scientists who have devised a new formula for calculating calories and weight loss that they hope will revolutionize the way people tackle obesity. 
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Scoop.it!
In a study conducted among 25 healthy individuals living in a controlled setting who were randomized to overconsumption of different levels of protein diets, those consuming the low-protein diet had less weight gain compared to those consuming...
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Dieting is important, but one should not take to extremes as it may affect our daily lives. Furthermore, extreme dieting will result in a yo-yo weight loss which means eventually, you will put back those pounds! #eatright