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Carbohydrates are essential for optimal health and fitness.
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Best Healthy Living Scoops
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Best Healthy Living Scoops
Agi Anderson here, the the CEO & Chief Strategist at http://SunflowerVenturesLLC.com Along with being The FSBO Advisor I am a serial entrepreneur and veracious reader who loves sharing informative posts with 10 different topics. Healthy Living is more and more the lifestyle of choice. People are more mindful of exercising along with what they eat and drink. I am always in search of the best blog posts that inspire living a happy, healthy, prosperous life. I enjoy sharing blog posts that support a healthy mind, body, and spirit. Visit http://HealthyLifeAdvocate.com one of my main Sunflower Ventures. I invite you to follow this topic all 10 BEST BLOG topics! Curated by Best Blog Scoops |
Convincing marketing has the general populous believing carbohydrates make us fat. Carb bashing has caused many of us to eliminate this very important macronutrient from our nutrition. Learn more about why carbs re essential to a healthy diet.
I am of the mindset to be mindful of carb intake. The Keto rage concerns me because vital nutrients come from fruits and vegetables that are prohibited from the keto diet. I have seen quite a few friends drop lots of weight, only to gain it back and then some from craving foods they deprived themselves of while eating the keto way.
This excellent blog best is brought to you by Agi Anderson, Your Brevard FL Realtor who is also an avid Healthy Life Advocate!