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Vedic yoga is a holistic practice that combines physical movements, focused breathing, and meditation to help the practitioner increase their physical, mental, and spiritual well-being. There are four main types of vedic yoga: Jnana Yoga, Karma Yoga, Raja Yoga, and Bhakti Yoga. The latter of which is commonly practiced by Hare Krishna devotees in Melbourne and worldwide. https://www.harekrishnamelbourne.com.au/blog/the-benefits-of-practicing-vedic-yoga/ ;