Diet and Supplements

Multiple sclerosis, or MS, is a chronic disease of the central nervous system, or CNS. While the etiology of the disease remains unknown, research studies have found that environmental factors, such as nutrition, may have an impact on the occurrence and development of MS. Other research studies specifically analyzed the association between certain dietary factors in multiple sclerosis, such as fat, dairy and meat consumption. Multiple sclerosis, or MS, epidemiology suggests that dairy is primarily involved in the clinical expression of the disease. The purpose of the following article is to show the effects of cow’s milk allergy in multiple sclerosis patients.

Have you ever wondered why the endless diet plans never work? Find out whether it is a fact or fiction before you follow them religiously!

Hear it straight from the horse’s mouth. Rounding up the view shared by weight loss experts, we zeroed on the top 5 dieting myths, that have been making a fool out of you for a very long time.

1. GLUTEN FREE IS THE WAY TO GO:

Whoever got you believing gluten-free products are all you need to lose weight- fooled you big. The products almost always use rice flour that has a tendency to increase the sugar content of the food. The result is altering blood sugar level that leaves you with hunger pangs, reported Women’s Health.

2. DAIRY IS NOT FOR DIET:

Here’s research that will leave you happy. Full-fat dairy products have shown better weight loss benefits than that glass of skimmed milk you hold. Dairy products are high in protein and are your best bet for weight loss diet. So, next time somebody asks you to ditch the glass of full-fat milk, ditch them instead.

3. CUT FAT TO LOSE FAT:

Suddenly cutting down on your fat intake will do you no good. There is a good fat and a bad fat. Natural fat and dairy fats are healthy. Avoid processed foods these come with the bad fat.

4. CONSUMING FOOD AFTER 8 PM IS BAD:

According to The Health Site, this is another dieting myth, which apparently makes no sense. If you are with your friends gorging on oily food, it is bad irrespective of the time. If you can keep your midnight hunger pangs satiated with a healthy snack then, by all means, go for it.

5. GREEN TEA IS MANDATORY FOR LOSING WEIGHT:

Have to agree that green tea is good for health but mind you, it is no superfood for your weight loss program. The amount of green tea you have to consume to lose a proper weight is just way too much. Buying expensive green tea weight loss supplements was a marketing technique that got you good.

Many healthcare professionals highly recommend that patients with multiple sclerosis, or MS, avoid dairy. Several research studies have demonstrated a high correlation between MS and dairy, especially cow’s milk. By way of instance, some of the proteins in cow’s milk are targeted by the immune cells of patients with multiple sclerosis. These include butyrophilin and bovine serum albumin, or BSA. Moreover, injecting those same cow’s milk proteins into test animals caused lesions to appear in their central nervous systems.

Some proteins in cow’s milk imitate part of the myelin oligodendrocyte glycoprotein, or MOG, the section of myelin believed to initiate the autoimmune reaction associated with multiple sclerosis. Furthermore, this can trick the immune system into initiating an attack on the MOG, subsequently causing demyelination. Another research study involving more than 135,000 men and women in the United States determined a connection between cow’s milk and the degenerative neurological disorder, Parkinson’s Disease. Researchers have speculated that dairy products, especially cow’s milk, may have a generally toxic effect on nervous tissue.

Lactose intolerance is common throughout the general population, and it is most notably frequent in Mediterranean, Asian, and African populations. People with lactose intolerance experience a variety of symptoms, including bloating, cramps, diarrhea, and nausea. Given the high potential risks for people with MS consuming dairy products, despite a lack of conclusive evidence, healthcare professionals recommend avoiding the consumption of dairy products, among other types of foods. The purpose of the article below is to discuss the nutrition facts in multiple sclerosis, including which types of foods patients with MS should avoid, such as dairy.