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Rescooped by THE OFFICIAL ANDREASCY from The Student Voice
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40% of year 12s suffer high anxiety. At exam time, here's what parents can do to help

40% of year 12s suffer high anxiety. At exam time, here's what parents can do to help | Daily Magazine | Scoop.it
Parents can support their children through the coming weeks of year 12 exams by using four strategies.

Via Peter Mellow
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The Importance of Sleep

The Importance of Sleep | Daily Magazine | Scoop.it
The right amount of sleep might be the key to getting you on track for fitness. Learn more about the importance of sleep for one’s body and mind.
THE OFFICIAL ANDREASCY's insight:

Maintain a healthy lifestyle! Useful article on why it is imperative to get enough sleep for your body and mind.

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Rescooped by THE OFFICIAL ANDREASCY from Life @ Work
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10 Blessings That Come Hidden in Rejection, Losing and Failure

10 Blessings That Come Hidden in Rejection, Losing and Failure | Daily Magazine | Scoop.it
The tough times are tuition we pay for what we need to know to succeed.

Via Barb Jemmott
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Rescooped by THE OFFICIAL ANDREASCY from iPads, MakerEd and More in Education
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New LEGO Forma sets are supposed to help reduce stress and anxiety

New LEGO Forma sets are supposed to help reduce stress and anxiety | Daily Magazine | Scoop.it
Danish toymaker LEGO has revealed a new set aimed at helping adults improve their mental wellbeing. Titled "Forma," the set uses LEGO pieces to create the skeleton of a fish, which is then finished with customizable skins. The idea behind the project comes from the view that combining organic forms and mechanical work could help reduce stress and anxiety.

Via John Evans
Tommy Pelle's curator insight, March 20, 2022 6:01 PM
:Lego is also a good way for people to relieve stress and anxiety in a safe way. Creating sets that can have multiple uses like this fish with  customizable skins allows people to create what they want instead of having to following a specific set of instructions.  
Rescooped by THE OFFICIAL ANDREASCY from Herstory
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Why Social Media Actually Lowers Stress for Women

Why Social Media Actually Lowers Stress for Women | Daily Magazine | Scoop.it
New data shows you may not want to totally detox from technology after all.

Via Deanna Dahlsad
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Rescooped by THE OFFICIAL ANDREASCY from Eclectic Technology
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How the Internet is Ruining Your Brain | ForensicPsychology.net

How the Internet is Ruining Your Brain | ForensicPsychology.net | Daily Magazine | Scoop.it

"Everyone Googles. When you get asked a question and you don’t know the answer – your answer is Google. But is this a good thing or a bad thing? In forensic psychology we dive into the minds of criminals, but because of the internet and sites like Google and Facebook, those minds are being altered...The studies show that the internet is having a negative impact on the way people think, analyze, and remember things. In fact, studies even say that heavy internet use can affect the brain..."

 


Via Beth Dichter
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