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It should not be surprising at all how much your body and mind are connected: taking care of one will eventually have a positive impact on the other. Via Jay BO 
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Many people take supplements for health benefits that range from maintaining weight to counteracting the natural aging process. With so products available, choosing the right one can be a challenge.
THE OFFICIAL ANDREASCY's insight:
Learn more about 7-Keto DHEA, or Keto 7, a supplement and natural byproduct of a hormone produced in our bodies. Good news is clinical studies show 7-Keto has multiple benefits to offer and you might want to consider it especially for weight loss.
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The craze is to build mass and muscle in the gym and ZMA can boost the testosterone levels to help you increase muscle, read more information about ZMA here.
THE OFFICIAL ANDREASCY's insight:
Know more about ZMA testosterone, a supplement that promises to boost your workout routine by taking it to the next level.
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Healthy joints are an important part of our overall fitness and well-being. UC-II® is a convenient option for anyone searching for a high-quality joint care supplement.
THE OFFICIAL ANDREASCY's insight:
Joggling a healthier lifestyle between your daily activities can be a difficult balancing act. Taking advantage of supplements like UC-II® from InterHealth, is one dietary ingredient that can support joint comfort and health.
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Interhealth ZMA® helps support healthy testosterone levels and improve muscle strength and power. Athletes can reach their optimal performance with ZMA®.
THE OFFICIAL ANDREASCY's insight:
Interhealth ZMA® is one athletic supplement that can help you maintain a balanced intake of vitamin B6, magnesium, and zinc. Check out this article on how the two minerals function in the body and what the supplement does to support your wellbeing!
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ZMA, 7 Keto and ChromeMate are popular supplements for those interested in boosting testosterone, losing weight and increasing lean muscle mass. Following is a basic health supplement review of each of these three supplements, along with helpful information that can enable someone looking for a testosterone supplement to pick the one that best suits their needs.
THE OFFICIAL ANDREASCY's insight:
Great overview of three basic health supplements: ZMA, 7 Keto and ChromeMate, with guidelines to help you choose the one that best caters for your needs.
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We publish Daily & Unbiased News and Articles. Get all the important updates for this month.
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THE OFFICIAL ANDREASCY is on YouTube. Come see what we're up to :)
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Stelios's curator insight,
May 11, 2016 3:19 PM
Great stuff from The Official AndreasCY. Enjoy the video !!
Wilfried Andral's curator insight,
May 11, 2016 3:32 PM
Best news and talent. You should follow them.
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Tips for exercising the right way without energy and increased fun and calorie burn. Take these tips for the right way to exercise and lose weight.
THE OFFICIAL ANDREASCY's insight:
Combining exercise and weight loss is key according to scientists. This article provides with practical advice on three areas to focus on to maximize weight loss by exercising the right way.
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Zychrome Chromium Dinicocysteinate is a Zychrome branded chromium dietary supplement that is used to help manage blood insulin. Learn more in this review.
THE OFFICIAL ANDREASCY's insight:
Important news with this dietary supplement that helps manage blood insulin. Zychrome Chromium Di-Nicocysteinate features a bioactive chromium complex that preliminary research suggests it clinically supports and promotes a healthy insulin function!
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It’s cold outside, and you don’t have time for the gym. What do you do? You don’t need to sacrifice your fitness with these 5 home fitness activities!
THE OFFICIAL ANDREASCY's insight:
There's nothing stopping you from staying fit, not even cold weather. Great tips on how to get creative with your time indoors while taking care of your silhouette! Also, try these in combination with a natural supplement containing Meratrim® for better results.
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Condiments can make food even more enjoyable, but it can often lead to excess calories. Take a look at these 5 condiment swaps to cut calories!
THE OFFICIAL ANDREASCY's insight:
Demystify some of the secrets to a healthy eating with these 5 easy condiment swaps to ensure you don't go overboard with your calorie uptake.
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The right amount of sleep might be the key to getting you on track for fitness. Learn more about the importance of sleep for one’s body and mind.
THE OFFICIAL ANDREASCY's insight:
Maintain a healthy lifestyle! Useful article on why it is imperative to get enough sleep for your body and mind.
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Being a sufferer of anxiety and depression myself, these are things I will incorporate into my life. It never hurts to have many coping mechanisms.