Big Think : "True meditation is the science of observing your thoughts | Ce monde à inventer ! | Scoop.it
From bigthink.com - April 15, 2016 2:49 AM
Big Think 14/04/16 : "Too many people understand meditation as a way to banish worldly thoughts, but your thoughts will never go away, says Jon Kabat-Zinn. You've got to observe them like a scientist...