Stress Management
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Five ways to tackle New Year Anxiety and Stress | IOL Lifestyle

Five ways to tackle New Year Anxiety and Stress | IOL Lifestyle | Stress Management | Scoop.it
From www.iol.co.za - January 22, 2018 3:00 AM
In the beginning of the year most people talk about New Year resolutions, which can put a lot of pressure on an individual to stick to them.
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How students are managing back-to-school-stress

How students are managing back-to-school-stress | Stress Management | Scoop.it
From www.eschoolnews.com - Today, 5:19 AM
When it comes to back-to-school season, students' most common stress comes from homework, studying for tests, and writing papers or essays.
American Institute Health Care Professionals's insight:

How students are managing back-to-school-stress. 

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A Wealth of Health | How to manage stress besides taking a deep breath

From www.breezejmu.org - Today, 10:17 AM

https://www.breezejmu.org/culture/a-wealth-of-health-how-to-manage-stress-besides-taking-a-deep-breath/article_320c7942-75ef-11ef-a1f4-ab9cf7d8cf7d.html

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A Wealth of Health | How to manage stress besides taking a deep breath

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September 19, 11:53 AM
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10 Effective Strategies to Manage Work Stress

10 Effective Strategies to Manage Work Stress | Stress Management | Scoop.it
From www.moneycontrol.com - September 19, 11:53 AM
Explore 10 effective tips to manage work stress and boost productivity. Learn strategies for time management, goal setting, and stress relief to improve your work life.
American Institute Health Care Professionals's insight:

10 Effective Strategies to Manage Work Stress

 

Managing work stress

Please also review AIHCP's Stress Management Program

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September 18, 4:56 PM
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Nearly 2 in 5 Americans at peak stress levels for the year

Nearly 2 in 5 Americans at peak stress levels for the year | Stress Management | Scoop.it
From swns.rocks - September 17, 11:57 AM
The average American feels like their head is spinning 156 times a year from stress, according to new research.
American Institute Health Care Professionals's insight:

Nearly 2 in 5 Americans at peak stress levels for the year. (If you thought this was bad, wait for the next 50 days! EEK!) We offer stress management training and an online stress management certification program if you're interested! 

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September 16, 4:48 PM
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Why You’re Stressing Out Your Staff | Business Chief North America

Why You’re Stressing Out Your Staff | Business Chief North America | Stress Management | Scoop.it
From businesschief.com - September 16, 4:30 AM
One in five employees cite their boss as their biggest source of workplace stress, with those in construction and the law faring the worst
American Institute Health Care Professionals's insight:

Why You’re Stressing Out Your Staff. Learning Stress Management techniques can help your employees cope with workplace stress and increase their productivity and your bottom line! For more stress management advice please visit our blog -https://aihcp.net/category/stress-management/ 

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September 13, 3:56 PM
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Being Diagnosed with ADHD As an Adult Woman Changed My Life

Being Diagnosed with ADHD As an Adult Woman Changed My Life | Stress Management | Scoop.it
From www.additudemag.com - September 11, 2:51 AM
I discovered my ADHD by accident, and I couldn’t be happier for it. Here’s how my late diagnosis helped me navigate divorce, sobriety, and career reinvention with newfound clarity and hope.
American Institute Health Care Professionals's insight:

Being Diagnosed with ADHD As an Adult Woman Changed My Life

 

How ADHD diagnosis can change one's life

Please also review AIHCP's ADHD Consulting Program

 

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September 13, 10:53 AM
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Tips for managing stress about politics, presidential election

From www.youtube.com - September 11, 5:00 PM
Dr. Varsha Radhakrishnan, a psychiatrist at Tufts Medical Center, offers tips for managing your stress about the presidential race between Vice President Kamala Harris and former President Donald Trump.

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American Institute Health Care Professionals's insight:

Tips for managing stress about politics, presidential election. Its an issue we all can agree on! Both sides are dealing with stress. This video has excellent stress reduction advice. Regardless of who you're supporting, we all need it right now. 

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September 11, 2:40 PM
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Utilizing Neuroplasticity to Manage ADHD

Utilizing Neuroplasticity to Manage ADHD | Stress Management | Scoop.it
From www.psychologytoday.com - September 9, 8:18 AM
Neuroplasticity-based cognitive interventions could reduce medication dependency by improving attention and impulse control through brain changes.
American Institute Health Care Professionals's insight:

Utilizing Neuroplasticity to Manage ADHD

 

Managing ADHD

Please also review AIHCP's ADHD Consulting Program

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September 10, 4:56 PM
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Empowering students to manage stress, enhance mental well-being

From www.southtexasnews.com - September 10, 4:56 PM

https://www.southtexasnews.com/beeville_bee_picayune/empowering-students-to-manage-stress-enhance-mental-well-being/article_cbf53fcc-6aef-11ef-8de9-3fe0f49c7b54.html

American Institute Health Care Professionals's insight:

Empowering students to manage stress, enhance mental well-being. Going back to school doesn't have to be stressful! If you're a stress management counselor, what stress reducing advice can you share? 

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September 9, 4:37 PM
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Probiotic strain may increase happiness and reduce stress: Study

Probiotic strain may increase happiness and reduce stress: Study | Stress Management | Scoop.it
From www.nutraingredients.com - September 8, 8:00 PM
Daily supplementation with Lacticaseibacillus rhamnosus HN001 may boost happiness and perceived stress scores over four weeks in moderately to highly stressed participants, according to a new study from Fonterra.
American Institute Health Care Professionals's insight:

Probiotic strain may increase happiness and reduce stress: Study. Stress reduction probiotics? I wonder if it comes in strawberry?

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September 5, 4:53 PM
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Stress in the modern world as a large-scale real problem

Stress in the modern world as a large-scale real problem | Stress Management | Scoop.it
From techbullion.com - September 4, 11:22 AM

Victoria Aleksandrovskaya, the Founder of Comfort Zone, a stress management project, will discuss stress management methods and the current stress situation in the world. In the modern world, stress has become an integral part of many people’s lives. According to recent studies, the problem has truly reached global proportions, affecting all areas of life – […]

American Institute Health Care Professionals's insight:

Stress in the modern world as a large-scale real problem. Victoria Aleksandrovskaya, the Founder of Comfort Zone, a stress management project, will discuss stress management methods and the current stress situation in the world. In the modern world, stress has become an integral part of many people’s lives. According to recent studies, the problem has truly reached global proportions, affecting all areas of life

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September 4, 4:33 PM
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MedicalResearch.com | Stress Management in Workspace: The Impact of Team Building on Reducing Burnout Among Employees

MedicalResearch.com | Stress Management in Workspace: The Impact of Team Building on Reducing Burnout Among Employees | Stress Management | Scoop.it
From medicalresearch.com - September 4, 4:32 PM
Burnout and workplace stress are serious issues that can harm employees and organizations. Burnout happens when job stress becomes too much to handle. It leaves workers feeling drained and unable to cope.
American Institute Health Care Professionals's insight:

Stress Management in Workspace: The Impact of Team Building on Reducing Burnout Among Employees. Are you a Stress Management Consultant? What Stress Managing Advice would you like to share?

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September 3, 4:29 PM
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9 Tips For Students to Manage Stress and Anxiety

From www.india.com - September 3, 1:57 PM
Stress is an inevitable part of the student journey. Here are 9 technique to relief stress of students.
American Institute Health Care Professionals's insight:

9 Tips For Students to Manage Stress and Anxiety. For more Stress Management Advice, Please visit our Online Stress Management blog. https://aihcp.net/category/stress-management/ 

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Today, 10:18 AM
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Traditional Medicinals unveils Stress Ease tea portfolio to help combat rising US stress levels

Traditional Medicinals unveils Stress Ease tea portfolio to help combat rising US stress levels | Stress Management | Scoop.it
From www.nutritioninsight.com - September 18, 8:00 PM
19 Sep 2024 --- US-based company Traditional Medicinals debuts a new line of Stress Ease Teas — Focus, Immune and Tension Relief — that harness the power of adaptogens, herbs and nervines, medicinal herbs that help respond to occasional stress and support the nervous system. The company developed these organic herbal teas to address the increasing demand for solutions to rising stress levels. A recent survey of 2,000 US adults commissioned by Traditional Medicinals reveals that 41% of respondents say they are currently at their “peak stress” levels for the year. Moreover, the survey by Talker Research finds that 71% of participants agree that “their overall outlook would be better if they were able to reduce their stress.”
American Institute Health Care Professionals's insight:

Traditional Medicinals unveils Stress Ease tea portfolio to help combat rising US stress levels. https://aihcp.net/stress-management-consulting-certification/ 

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September 19, 11:58 AM
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Stress Management 101: Turning Challenges into Opportunities

Stress Management 101: Turning Challenges into Opportunities | Stress Management | Scoop.it
From www.inc.com - September 16, 2:54 AM
The right kind of stress can help you and your company thrive.
American Institute Health Care Professionals's insight:

Stress Management 101: Turning Challenges into Opportunities

 

Reframing stress

Please also review AIHCP's Stress Management Program

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September 18, 4:59 PM
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Happy with your life? Research links contentment with fewer heart attacks and strokes

Happy with your life? Research links contentment with fewer heart attacks and strokes | Stress Management | Scoop.it
From newsroom.heart.org - September 18, 4:59 PM
Research Highlights: People who are satisfied with their lives or feel contentment or well-being may be less likely to develop heart disease and stroke than their unsatisfied counterparts. The analysis of health records for more than 120,00
American Institute Health Care Professionals's insight:

Happy with your life? Research links contentment with fewer heart attacks and strokes. Destressing can save your life! If you wish to learn about how to manage stress, please review the rest of our posts. 

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September 17, 4:43 PM
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Strategies to prevent stress

From www.wfla.com - September 17, 4:43 PM

https://www.wfla.com/bloom-tampa-bay/strategies-to-prevent-stress/

American Institute Health Care Professionals's insight:

Strategies to prevent stress. Stress management doesn't have to be hard. Preventing stress can be simple if you receive the right Stress Management coaching! 

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September 13, 4:05 PM
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Psychiatry.org - Supporting Student Mental Well-Being with Mindfulness Programs

Psychiatry.org - Supporting Student Mental Well-Being with Mindfulness Programs | Stress Management | Scoop.it
From www.psychiatry.org - September 13, 4:04 PM
A variety of mindfulness-based programs are increasingly being used in schools to help support and improve students’ mental, emotional and behavioral health. A new study looks at the evidence about their effectiveness.
American Institute Health Care Professionals's insight:

Psychiatry.org - Supporting Student Mental Well-Being with Mindfulness Programs

 

The importance of mental health and mindfulness

Please also review AIHCP's Stress Management program

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September 13, 10:55 AM
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Study Aims to Reduce Stress Among Parents of Children With Complex Healthcare Needs | University of Arkansas

Study Aims to Reduce Stress Among Parents of Children With Complex Healthcare Needs | University of Arkansas | Stress Management | Scoop.it
From news.uark.edu - September 11, 8:00 PM
Glenda Hux, an assistant professor in the occupational therapy program, examined caregiver transitions and found that collaboration between education and healthcare professionals reduces stressors.
American Institute Health Care Professionals's insight:

Study Aims to Reduce Stress Among Parents of Children With Complex Healthcare Needs. Any stress management consultants have any advice for reducing stress with special needs? Please feel free to share any stress management advice you might have. 

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September 11, 4:42 PM
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How Companies Can End a Culture of Overwork

How Companies Can End a Culture of Overwork | Stress Management | Scoop.it
From hbr.org - September 10, 1:04 PM
While there are often personal reasons people become workaholics, the environments they’re in can exacerbate their tendency to overwork: for example, a boss who rewards employees who stay late, emails sent at all hours of the day and night, or praise highlighting someone’s industriousness. But the research is clear that long work hours and an unhealthy preoccupation with work do not produce better results or improve productivity. So, what can organizations do to end a culture of workaholism? First, leaders must shift their mindset around the fact that long hours and presence do not necessarily equal better work. Second, companies can improve their processes to reduce long work hours. Third, organizations can rightsize their workforce by ensuring they have enough people to do the work required while enabling people to take physical and mental breaks from work. Fourth, they can craft a productivity and well-being culture that offers clear boundaries around work along with flexible and supportive policies. Finally, they can be willing to experiment with novel solutions.
American Institute Health Care Professionals's insight:

How Companies Can End a Culture of Overwork. Employee stress levels can lead to a reduction in productivity. If owners and managements haven't figured that out yet, then please start reviewing our online stress management blog for advice on reducing workplace stress. https://aihcp.net/category/stress-management/ 

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September 11, 2:35 PM
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The five ways people are managing stress | HMRI

The five ways people are managing stress | HMRI | Stress Management | Scoop.it
From hmri.org.au - September 9, 10:00 AM
Find out how Australians are managing their stress.
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The five ways people are managing stress | HMRI

 

Managing stress

Please also review AIHCP's Stress Management Program

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September 9, 4:38 PM
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Growing Demand and Trends of Stress Reduction Counseling

Growing Demand and Trends of Stress Reduction Counseling | Stress Management | Scoop.it
From www.openpr.com - September 9, 4:37 PM
The latest market intelligence report published by WMR with the title Global Stress Reduction Counseling Services Market 2024 Growth Opportunities and Forecast provides actionable insights on Healthcare and Pharmaceuticals industry The report provides demand analysis industry insights competitive intelligence an
American Institute Health Care Professionals's insight:

Growing Demand and Trends of Stress Reduction Counseling. Learn to Reduce Stress in the workplace leads to a more productive crew. What Stress Management Counseling advice can you offer?

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September 6, 4:49 PM
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Stress eating or weight loss? Dietitian breaks down the impact of stress on your body and how to manage it

From ca.style.yahoo.com - September 5, 1:30 PM
When it comes to stress and weight, the key player is cortisol, a hormone released in response to stress.
American Institute Health Care Professionals's insight:

Stress eating or weight loss? Dietitian breaks down the impact of stress on your body and how to manage it. 

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johnson's curator insight, September 12, 10:40 AM
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Why Am I So Stressed?

Why Am I So Stressed? | Stress Management | Scoop.it
From www.psychologytoday.com - September 4, 5:26 PM
Your stress management strategy is missing something. You’re viewing your problem with stress as a personal deficiency. But you’re not the problem, society is. 
American Institute Health Care Professionals's insight:

Why Am I So Stressed? This is a question I ask myself daily. Reducing stress can help us both mentally and physically. Any Stress Management Consultants have any daily stress reduction advice they'd like to share?

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johnson's curator insight, September 12, 10:43 AM
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Scooped by American Institute Health Care Professionals
September 4, 1:22 PM
Scoop.it!

Hope proves more effective than mindfulness for managing work stress

Hope proves more effective than mindfulness for managing work stress | Stress Management | Scoop.it
From www.news-medical.net - August 30, 9:20 PM
A recent study finds that hope appears to be more beneficial than mindfulness at helping people manage stress and stay professionally engaged during periods of prolonged stress at work.
American Institute Health Care Professionals's insight:

Hope proves more effective than mindfulness for managing work stress

 

Mindfulness in managing stress

Please also review AIHCP's Meditation Instructor Program

 

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