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Scoop.it!
Expert shares eight signs that your high-paced lifestyle might be placing undue stress on your heart. 
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Scoop.it!
Nothing this side of a coma is effective at "avoiding'' stress so you better learn what it is and how you can endure it.
American Institute Health Care Professionals's insight:
When You Understand Stress You Can Manage It
Good article on managing stress
To learn more about stress management and the role of a stress manager, then please review
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Scoop.it!
Parenting young children is the magical time where your house looks like a toy bomb exploded and you find yourself asking, "Is that chocolate or...?" more often than you'd like to admit. But let's face it, amidst the laughter and the "aww" moments, parenting can sometimes feel like trying to stuff a wild octopus into a shopping bag — utterly stressful! Fear not, brave parents, for here are some tried-and-tested tips to manage your stress levels.
American Institute Health Care Professionals's insight:
Effective Stress Management Strategies for Parents: Tips for Mental Wellness and Balance. If you wonder what the role of a stress manager is then please consider visiting our stress management consultant page here - https://aihcp.net/role-of-the-certified-stress-management-consultant/
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8 Signs Your Fast-Paced Lifestyle Is Putting Stress On Your Heart. The role of a stress manager is to help reduce the toll stress puts on our bodies. Through stress reduction techniques a stress coach (as they are called some times) can help us. If you would like to read more about stress management please go here - https://aihcp.net/role-of-the-certified-stress-management-consultant/