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Scoop.it!
From
medriva
Learn about the tangible effects of chronic stress on physical health and its connection with metabolic syndrome. Find out how stress and inflammation are linked and how diet quality plays a role in managing stress and improving health outcomes. 
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Scoop.it!
A new systematic review observes a significant association between short-term Withania somnifera (WS) supplement intakes and reduced cortisol levels in individuals suffering from stress.
American Institute Health Care Professionals's insight:
Ashwagandha may reduce cortisol levels in stressed individuals, review finds. The physical effects of stress on our bodies can cause lastly damage. If you want to learn more about reducing your stress, our Online Stress Management Blog is an excellent source of information - https://aihcp.net/category/stress-management/
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Impact of Stress on Physical Health: Understanding the Connection with Metabolic Syndrome. For more articles on the effects of stress and how to manage stress, please visit our Online Stress Management blog! https://aihcp.net/category/stress-management/