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Scoop.it!
Sport leadership has changed, and empathy has become an essential ingredient. 
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Scoop.it!
Are you tired of tossing and turning in your bed when you’re ready to go to sleep? Falling asleep easily has been a challenge for me over the years and I feel pangs of jealousy every time my husband starts quietly snoring next to me less than 10 minutes after
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Scoop.it!
Here is what research teaches us about tapping into the potential of mental rehearsal, a powerful technique for changing thought, feeling, and behavior.
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