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The Psychogenyx News Feed
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A source of news, websites, articles, blogs, and other information about the growing interest in positive psychology, neuropsychology, and brain mapping from Psychogenyx.
Curated by
Luis Valdes
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Failure. A word we all dread. Failure can make us feel less competent, confident or intelligent, yet it is inevitable. We have all experienced failure in our lives, and whilst in the short term it can be debilitating, it can also be a springboard to a new learning experience and can sometimes be life changing for the better. 
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Simply learning what to do over the course of one to two days doesn’t lead to acting differently in the long run.
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Practicing for countless hours before we can be good at something seems burdensome and boring. Maybe that’s why we’re drawn to stories of instant achievement. The monk realizes satori (and Neo learns kung fu); the superhero acquires great power out of the blue; Robert Johnson trades for genius at the crossroads.
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The World Cup of Soccer promises some of the most dramatic moments in sports. And when the stakes are high, some people choke. IDEAS contributor Peter Brown looks at why our skills desert us when it matters most, and what can be done to avoid the dreaded performance choke.
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Here is what research teaches us about tapping into the potential of mental rehearsal, a powerful technique for changing thought, feeling, and behavior.
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Our energy, effort and focus are 100 percent in our control. And it is the work that we put into utilizing these aspects of our preparation -- when nobody is in the stands -- that makes the difference.
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