The Psychogenyx News Feed
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The Psychogenyx News Feed
A source of news, websites, articles, blogs, and other information about the growing interest in positive psychology, neuropsychology, and brain mapping from Psychogenyx.  
Curated by Luis Valdes
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How to Reset Your Brain for Success

How to Reset Your Brain for Success | The Psychogenyx News Feed | Scoop.it
Success is a term thrown around pretty loosely these days. Many strive for it; some attain it, while others find it elusive. But one common denominator
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Why We Need Rituals, Not Routines:  How rituals encourage mindful living

Why We Need Rituals, Not Routines:  How rituals encourage mindful living | The Psychogenyx News Feed | Scoop.it
What’s the difference between a ritual and a routine? Rituals can help you approach basic tasks with more mindfulness.
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4 Small Habits That Can Instantly Make You More Energetic and Productive

4 Small Habits That Can Instantly Make You More Energetic and Productive | The Psychogenyx News Feed | Scoop.it
Energy is our most valuable currency in which many people don't treat it as a priority. With that said, here are 4 habits to boost your mental energy.
Fuller Life Family Therapy's curator insight, March 13, 2022 6:17 PM

Small habits that can help make you more productive.

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20 Fitness and Lifestyle Hacks for People Who Work Long Hours

20 Fitness and Lifestyle Hacks for People Who Work Long Hours | The Psychogenyx News Feed | Scoop.it
Getting in shape is never easy, but it certainly doesn’t help if you work fifty hours a week.  I should know- I work fifty hours a week helping people who work fifty hours a week (in tech, no less) get into shape. It’s not easy- but it’s certainly not impossible either.  If you want to …
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5 Lessons I Learned About My Body From Being A Professional Dancer

5 Lessons I Learned About My Body From Being A Professional Dancer | The Psychogenyx News Feed | Scoop.it
Some would think that dancing professionally in a ballet company is an odd way to prepare for medical school, but that's exactly what I did. I started dancing when I was nine, eventually moving to
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Article to start your day.  

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"Unveiling the Secrets of Perfect Posture: A Guide to Maintaining Healthy Alignment in Everyday Life"

"Unveiling the Secrets of Perfect Posture: A Guide to Maintaining Healthy Alignment in Everyday Life" | The Psychogenyx News Feed | Scoop.it
Discover effective techniques and habits to maintain correct posture, enhancing your well-being and overall quality of life.
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Building Healthy Habits When You’re Truly Exhausted

Building Healthy Habits When You’re Truly Exhausted | The Psychogenyx News Feed | Scoop.it
Getting enough sleep and eating right will help other habits stick.
Fuller Life Family Therapy's curator insight, April 9, 2022 2:20 PM

Understanding the importance of sleep.

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8 Mental Habits That Derail You From Success

8 Mental Habits That Derail You From Success | The Psychogenyx News Feed | Scoop.it
These not so obvious habits you can engage in separate your from the success you seek.
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A Guide to Overcoming Procrastination & Finding Focus : zen habits

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