The Psychogenyx News Feed
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The Psychogenyx News Feed
A source of news, websites, articles, blogs, and other information about the growing interest in positive psychology, neuropsychology, and brain mapping from Psychogenyx.  
Curated by Luis Valdes
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Guided Imagery 101: How to De-Stress, Relax, and Manage Pain with Mindfulness | Everyday Health

Guided Imagery 101: How to De-Stress, Relax, and Manage Pain with Mindfulness | Everyday Health | The Psychogenyx News Feed | Scoop.it
Guided imagery uses your imagination and all five senses to relax, de-stress, focus, perform, and more. Here’s how to get started with guided imagery meditation, for beginners.
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3 Ways Visualization Can Be An Essential Life Tool

3 Ways Visualization Can Be An Essential Life Tool | The Psychogenyx News Feed | Scoop.it
This technique can make a profound difference right away
Fuller Life Family Therapy's curator insight, May 20, 2022 9:19 PM

How visualization can help.