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Late-night rumination, focusing on the same worries again and again, could be disrupting your sleep. Experts give their advice on how to beat it and sleep better 
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While individuals with ADHD experience persistent deficits in attention, many individuals without ADHD also report a lack of ability to focus on a day-to-day basis. Many a time, this is actually the result of the hectic, fast-paced lifestyle that we follow. Here are a few strategies to enhance our focus in everyday living by Dr Samir Parikh, Director, Fortis National Mental Health Programme
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A call has been made to reduce the stigma and discrimination that people with mental illness are often subjected to.
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Those who play video games compulsively for long periods of time may be diagnosed with a mental health disorder.
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Here are some simple steps you can take to combat everyday anxiety.
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The latest edition of the DSM-5, sometimes known as “psychiatry’s bible,” includes a controversial new diagnosis: prolonged grief disorder.
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While depression is the condition most will associate with mental health issues, and the leading cause of disability worldwide, it is not the number one mental health concern people face.
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“Everything can be taken from a man but one thing; the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s
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We may joke about being “addicted” to the Web, but these patients are spending thousands to kick the habit.
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