It's often seen as the exercise of choice for older Australians, but is water aerobics beneficial to the younger generation? Marnie Vinall gave it a go and this is what she found.
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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd Curated by Peter Mellow |